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Shake and Bake
grumpyfairy
Arlington, VA
22 🔥
Beat allforwine
VS
allforwine
#Fitfab40s #PeloLawMoms
0
Beat grumpyfairy
Workouts
Previous Workouts
Next Workouts
Monday 6/15/20 @ 3:25 PM
✅
316
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 5:34 PM
216
kj
60
rpm
38
%
12
mph
Sunday 6/23/19 @ 3:26 PM
✅
315
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 8:52 PM
162
kj
60
rpm
37
%
12
mph
Monday 6/8/20 @ 11:8 AM
✅
282
kj
67
rpm
39
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 8:4 PM
258
kj
65
rpm
39
%
14
mph
Thursday 6/4/20 @ 11:17 AM
✅
215
kj
65
rpm
39
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 12:0 PM
175
kj
70
rpm
35
%
13
mph
Saturday 2/1/20 @ 11:50 AM
✅
323
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 9:59 AM
204
kj
70
rpm
37
%
14
mph
Friday 8/16/19 @ 5:16 PM
✅
370
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 10:32 PM
203
kj
66
rpm
39
%
14
mph
Sunday 8/18/19 @ 3:26 PM
✅
465
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 12:14 AM
210
kj
61
rpm
37
%
12
mph
Tuesday 6/18/19 @ 3:23 PM
✅
39
kj
81
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 5/17/18 @ 11:35 PM
12
kj
55
rpm
23
%
7
mph
Saturday 5/4/19 @ 5:30 PM
✅
184
kj
75
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 5/4/19 @ 12:3 AM
123
kj
63
rpm
39
%
13
mph
Friday 5/3/19 @ 4:14 PM
✅
94
kj
81
rpm
35
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 3:35 PM
88
kj
72
rpm
37
%
14
mph
Previous Workouts
Next Workouts
grumpyfairy
Arlington, VA
22 🔥
Beat allforwine
VS
allforwine
#Fitfab40s #PeloLawMoms
0
Beat grumpyfairy
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
316
kj
Monday 6/15/20
216
kj
Sunday 6/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
315
kj
Sunday 6/23/19
162
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
282
kj
Monday 6/8/20
258
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
215
kj
Thursday 6/4/20
175
kj
Monday 6/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Saturday 2/1/20
204
kj
Thursday 6/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
370
kj
Friday 8/16/19
203
kj
Wednesday 8/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
465
kj
Sunday 8/18/19
210
kj
Friday 8/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
39
kj
Tuesday 6/18/19
12
kj
Thursday 5/17/18
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
184
kj
Saturday 5/4/19
123
kj
Saturday 5/4/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
94
kj
Friday 5/3/19
88
kj
Sunday 4/21/19
Previous Workouts
Next Workouts