Shake and Bake
VS
Workouts
Monday 12/23/19 @ 10:36 AM
292kj
84rpm
38%
17mph
Wednesday 11/11/20 @ 11:35 AM
✅
491kj
82rpm
49%
21mph
Sunday 7/12/20 @ 11:52 AM
283kj
80rpm
38%
16mph
Thursday 7/9/20 @ 12:54 PM
✅
521kj
85rpm
47%
20mph
Saturday 6/13/20 @ 12:42 PM
277kj
81rpm
38%
16mph
Saturday 6/6/20 @ 11:41 AM
✅
527kj
86rpm
48%
21mph
Saturday 5/18/19 @ 5:46 PM
255kj
77rpm
39%
16mph
Monday 6/8/20 @ 11:17 AM
✅
506kj
87rpm
47%
21mph
Monday 8/12/19 @ 3:38 PM
363kj
78rpm
44%
18mph
Sunday 5/17/20 @ 12:11 AM
✅
516kj
74rpm
51%
20mph
Thursday 11/7/19 @ 11:55 AM
278kj
82rpm
38%
16mph
Sunday 11/3/19 @ 12:36 PM
✅
368kj
74rpm
46%
18mph
Saturday 6/29/19 @ 2:46 PM
379kj
79rpm
40%
17mph
Sunday 6/30/19 @ 12:34 AM
✅
667kj
82rpm
49%
21mph
Monday 9/9/19 @ 1:15 PM
354kj
84rpm
41%
18mph
Monday 7/22/19 @ 12:56 AM
✅
473kj
87rpm
44%
19mph
Sunday 6/16/19 @ 4:10 PM
220kj
75rpm
44%
17mph
Friday 5/10/19 @ 4:26 PM
✅
295kj
76rpm
50%
20mph
Tuesday 5/14/19 @ 3:21 PM
283kj
82rpm
38%
16mph
Monday 2/11/19 @ 1:4 PM
✅
505kj
86rpm
47%
20mph
grumpyfairy
Arlington, VA
2
VS
aikidodale
Daily Stoic - 2024
100
🔥
Workouts
292
kj
Monday 12/23/19
255
kj
Saturday 5/18/19
278
kj
Thursday 11/7/19
379
kj
Saturday 6/29/19