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Shake and Bake
grrarrgh
Cincinnati
2
Beat av8rchuck
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
31 🔥
Beat grrarrgh
Workouts
Previous Workouts
Next Workouts
Monday 1/10/22 @ 10:35 PM
225
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Sunday 4/10/22 @ 11:34 PM
✅
597
kj
86
rpm
51
%
22
mph
Saturday 1/8/22 @ 2:55 PM
297
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Saturday 1/8/22 @ 5:36 PM
✅
736
kj
85
rpm
50
%
22
mph
Monday 1/3/22 @ 10:26 PM
230
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Wednesday 1/5/22 @ 4:14 AM
✅
600
kj
91
rpm
49
%
22
mph
Thursday 10/15/20 @ 9:27 PM
191
kj
80
rpm
40
%
16
mph
30 min Hamilton Ride
Robin Arzón
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Friday 10/16/20 @ 12:42 AM
✅
414
kj
83
rpm
54
%
22
mph
Tuesday 6/11/19 @ 11:54 AM
124
kj
84
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/6/20 @ 11:29 PM
✅
403
kj
93
rpm
48
%
22
mph
Thursday 9/12/19 @ 9:48 PM
149
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 5/13/20 @ 8:0 PM
✅
376
kj
91
rpm
48
%
22
mph
Friday 6/21/19 @ 11:58 AM
248
kj
80
rpm
37
%
15
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/21/19 @ 11:54 AM
✅
601
kj
84
rpm
52
%
22
mph
Wednesday 8/28/19 @ 9:31 PM
256
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/29/20 @ 12:7 AM
✅
624
kj
88
rpm
51
%
23
mph
Tuesday 8/20/19 @ 9:34 PM
153
kj
82
rpm
42
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 3/5/19 @ 12:25 AM
✅
332
kj
88
rpm
55
%
24
mph
Tuesday 8/13/19 @ 10:39 PM
98
kj
81
rpm
40
%
17
mph
15 min 90s Ride
Emma Lovewell
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Share
Monday 8/12/19 @ 3:38 AM
✅
203
kj
85
rpm
52
%
22
mph
Previous Workouts
Next Workouts
grrarrgh
Cincinnati
2
Beat av8rchuck
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
31 🔥
Beat grrarrgh
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
225
kj
Monday 1/10/22
✅
597
kj
Sunday 4/10/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
297
kj
Saturday 1/8/22
✅
736
kj
Saturday 1/8/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
230
kj
Monday 1/3/22
✅
600
kj
Wednesday 1/5/22
30 min Hamilton Ride
Robin Arzón
View Class
Share
191
kj
Thursday 10/15/20
✅
414
kj
Friday 10/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
124
kj
Tuesday 6/11/19
✅
403
kj
Monday 7/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Thursday 9/12/19
✅
376
kj
Wednesday 5/13/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
248
kj
Friday 6/21/19
✅
601
kj
Friday 6/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Wednesday 8/28/19
✅
624
kj
Wednesday 1/29/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
153
kj
Tuesday 8/20/19
✅
332
kj
Tuesday 3/5/19
15 min 90s Ride
Emma Lovewell
View Class
Share
98
kj
Tuesday 8/13/19
✅
203
kj
Monday 8/12/19
Previous Workouts
Next Workouts