Shake and Bake
VS
Workouts
Monday 1/10/22 @ 10:35 PM
225kj
78rpm
36%
15mph
Sunday 4/10/22 @ 11:34 PM
✅
597kj
86rpm
51%
22mph
Saturday 1/8/22 @ 2:55 PM
297kj
77rpm
37%
15mph
Saturday 1/8/22 @ 5:36 PM
✅
736kj
85rpm
50%
22mph
Monday 1/3/22 @ 10:26 PM
230kj
76rpm
37%
15mph
Wednesday 1/5/22 @ 4:14 AM
✅
600kj
91rpm
49%
22mph
Thursday 10/15/20 @ 9:27 PM
191kj
80rpm
40%
16mph
Friday 10/16/20 @ 12:42 AM
✅
414kj
83rpm
54%
22mph
Tuesday 6/11/19 @ 11:54 AM
124kj
84rpm
31%
13mph
Monday 7/6/20 @ 11:29 PM
✅
403kj
93rpm
48%
22mph
Thursday 9/12/19 @ 9:48 PM
149kj
80rpm
36%
15mph
Wednesday 5/13/20 @ 8:0 PM
✅
376kj
91rpm
48%
22mph
Friday 6/21/19 @ 11:58 AM
248kj
80rpm
37%
15mph
Friday 6/21/19 @ 11:54 AM
✅
601kj
84rpm
52%
22mph
Wednesday 8/28/19 @ 9:31 PM
256kj
87rpm
36%
16mph
Wednesday 1/29/20 @ 12:7 AM
✅
624kj
88rpm
51%
23mph
Tuesday 8/20/19 @ 9:34 PM
153kj
82rpm
42%
18mph
Tuesday 3/5/19 @ 12:25 AM
✅
332kj
88rpm
55%
24mph
Tuesday 8/13/19 @ 10:39 PM
98kj
81rpm
40%
17mph
Monday 8/12/19 @ 3:38 AM
✅
203kj
85rpm
52%
22mph
grrarrgh
Cincinnati
2
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
31
🔥
Workouts
297
kj
Saturday 1/8/22
230
kj
Monday 1/3/22
124
kj
Tuesday 6/11/19
149
kj
Thursday 9/12/19
256
kj
Wednesday 8/28/19