Shake and Bake
Workouts
Monday 1/3/22 @ 10:26 PM
230kj
76rpm
37%
15mph
Sunday 12/5/21 @ 11:58 AM
✅
400kj
87rpm
43%
19mph
Tuesday 6/11/19 @ 11:54 AM
124kj
84rpm
31%
13mph
Wednesday 7/8/20 @ 11:28 AM
✅
245kj
85rpm
42%
18mph
Tuesday 8/20/19 @ 9:34 PM
153kj
82rpm
42%
18mph
Saturday 7/13/19 @ 12:26 PM
✅
231kj
77rpm
52%
21mph
Wednesday 8/28/19 @ 9:31 PM
256kj
87rpm
36%
16mph
Monday 1/27/20 @ 11:24 AM
✅
386kj
84rpm
43%
18mph
Friday 1/3/20 @ 8:59 PM
171kj
74rpm
40%
16mph
Sunday 12/29/19 @ 1:30 PM
✅
252kj
69rpm
49%
18mph
Thursday 9/12/19 @ 9:48 PM
149kj
80rpm
36%
15mph
Sunday 12/22/19 @ 10:4 PM
✅
239kj
94rpm
39%
18mph
Friday 9/27/19 @ 11:1 PM
252kj
83rpm
36%
15mph
Wednesday 9/25/19 @ 10:26 AM
✅
384kj
84rpm
43%
19mph
Monday 7/8/19 @ 8:3 PM
238kj
79rpm
37%
15mph
Sunday 7/7/19 @ 12:11 PM
✅
408kj
78rpm
47%
19mph
Friday 6/21/19 @ 11:58 AM
248kj
80rpm
37%
15mph
Friday 6/21/19 @ 11:50 AM
✅
398kj
77rpm
47%
19mph
Sunday 6/16/19 @ 4:9 PM
170kj
85rpm
36%
16mph
Friday 6/14/19 @ 11:16 AM
✅
250kj
79rpm
45%
18mph
Workouts
230
kj
Monday 1/3/22
124
kj
Tuesday 6/11/19
171
kj
Friday 1/3/20
149
kj
Thursday 9/12/19
238
kj
Monday 7/8/19