Shake and Bake
Workouts
Thursday 9/12/19 @ 9:48 PM
149kj
80rpm
36%
15mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Friday 9/27/19 @ 11:1 PM
252kj
83rpm
36%
15mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 8/31/20 @ 11:51 AM
170kj
84rpm
36%
15mph
Tuesday 6/15/21 @ 9:54 AM
✅
488kj
91rpm
52%
24mph
Sunday 11/15/20 @ 4:19 PM
221kj
78rpm
36%
15mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Tuesday 6/11/19 @ 11:54 AM
124kj
84rpm
31%
13mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 12/23/19 @ 3:29 PM
144kj
81rpm
35%
15mph
Monday 12/23/19 @ 3:27 PM
✅
481kj
91rpm
52%
24mph
Tuesday 7/16/19 @ 10:36 PM
90kj
68rpm
39%
14mph
Saturday 4/13/19 @ 11:22 AM
✅
234kj
90rpm
53%
24mph
Monday 7/8/19 @ 8:3 PM
238kj
79rpm
37%
15mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Monday 7/1/19 @ 1:29 PM
180kj
86rpm
36%
16mph
Monday 7/1/19 @ 1:29 PM
✅
459kj
92rpm
51%
23mph
Sunday 6/16/19 @ 4:9 PM
170kj
85rpm
36%
16mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Workouts
149
kj
Thursday 9/12/19
170
kj
Monday 8/31/20
221
kj
Sunday 11/15/20
124
kj
Tuesday 6/11/19
144
kj
Monday 12/23/19
238
kj
Monday 7/8/19