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Shake and Bake
grrarrgh
Cincinnati
13
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
18 🔥
Beat grrarrgh
Workouts
Previous Workouts
Next Workouts
Friday 6/26/20 @ 9:59 PM
✅
173
kj
86
rpm
36
%
16
mph
30 min Dolly Parton Ride
Robin Arzón
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Monday 5/10/21 @ 7:27 PM
151
kj
85
rpm
35
%
15
mph
Thursday 9/12/19 @ 9:48 PM
149
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/19/20 @ 3:42 AM
✅
161
kj
85
rpm
35
%
15
mph
Sunday 11/15/20 @ 4:19 PM
221
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 11/13/20 @ 2:40 AM
✅
279
kj
82
rpm
38
%
16
mph
Sunday 10/25/20 @ 6:18 PM
182
kj
72
rpm
42
%
16
mph
30 min Halloween Ride
Ally Love
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Thursday 10/31/19 @ 10:9 PM
✅
183
kj
70
rpm
45
%
16
mph
Tuesday 6/11/19 @ 11:54 AM
124
kj
84
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/2/19 @ 1:26 AM
✅
178
kj
86
rpm
37
%
16
mph
Wednesday 10/9/19 @ 11:23 PM
✅
170
kj
83
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/29/20 @ 2:14 AM
136
kj
81
rpm
34
%
14
mph
Wednesday 8/28/19 @ 9:31 PM
✅
256
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 12:4 AM
219
kj
86
rpm
34
%
15
mph
Monday 7/22/19 @ 10:48 PM
✅
88
kj
87
rpm
36
%
16
mph
15 min Pop Ride
Robin Arzón
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Share
Tuesday 7/23/19 @ 12:29 AM
83
kj
80
rpm
37
%
15
mph
Monday 7/8/19 @ 8:3 PM
238
kj
79
rpm
37
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Wednesday 7/17/19 @ 12:7 AM
✅
280
kj
79
rpm
40
%
16
mph
Sunday 6/16/19 @ 4:9 PM
170
kj
85
rpm
36
%
16
mph
30 min Cher Ride
Ally Love
View Class
Share
Sunday 6/23/19 @ 9:17 PM
✅
185
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
grrarrgh
Cincinnati
13
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
18 🔥
Beat grrarrgh
Workouts
Previous Workouts
Next Workouts
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
173
kj
Friday 6/26/20
151
kj
Monday 5/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Thursday 9/12/19
✅
161
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
221
kj
Sunday 11/15/20
✅
279
kj
Friday 11/13/20
30 min Halloween Ride
Ally Love
View Class
Share
182
kj
Sunday 10/25/20
✅
183
kj
Thursday 10/31/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
124
kj
Tuesday 6/11/19
✅
178
kj
Thursday 5/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
170
kj
Wednesday 10/9/19
136
kj
Wednesday 1/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
256
kj
Wednesday 8/28/19
219
kj
Friday 1/24/20
15 min Pop Ride
Robin Arzón
View Class
Share
✅
88
kj
Monday 7/22/19
83
kj
Tuesday 7/23/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
238
kj
Monday 7/8/19
✅
280
kj
Wednesday 7/17/19
30 min Cher Ride
Ally Love
View Class
Share
170
kj
Sunday 6/16/19
✅
185
kj
Sunday 6/23/19
Previous Workouts
Next Workouts