Shake and Bake

Workouts

Wednesday 5/12/21 @ 8:56 AM
✅
124kj
76rpm
46%
18mph
15 min 90s Ride
Cody Rigsby
Saturday 1/9/21 @ 2:25 PM
83kj
67rpm
44%
16mph
Wednesday 2/24/21 @ 9:41 AM
✅
131kj
78rpm
42%
19mph
15 min Groove Ride
Cody Rigsby
Friday 3/5/21 @ 11:34 AM
81kj
72rpm
41%
15mph
Tuesday 12/31/19 @ 1:29 PM
✅
361kj
79rpm
52%
21mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 10/26/20 @ 10:47 AM
190kj
70rpm
44%
17mph
Monday 10/26/20 @ 8:43 AM
✅
185kj
77rpm
48%
19mph
20 min Groove Ride
Cody Rigsby
Saturday 8/8/20 @ 12:18 AM
115kj
71rpm
43%
16mph
Friday 9/11/20 @ 10:4 AM
✅
354kj
80rpm
52%
21mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 9:51 AM
154kj
71rpm
41%
15mph
Friday 3/27/20 @ 8:34 AM
✅
172kj
81rpm
44%
19mph
20 min 80s Ride
Cody Rigsby
Tuesday 4/7/20 @ 12:39 PM
128kj
71rpm
44%
17mph
Thursday 2/20/20 @ 11:12 AM
✅
201kj
79rpm
48%
20mph
20 min Pop Ride
Cody Rigsby
Monday 2/10/20 @ 12:4 PM
121kj
72rpm
42%
16mph
Monday 9/30/19 @ 8:56 AM
✅
190kj
82rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 9/28/19 @ 1:14 PM
119kj
72rpm
42%
16mph
Friday 5/10/19 @ 4:29 PM
✅
353kj
80rpm
51%
21mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/12/19 @ 3:30 PM
185kj
68rpm
45%
16mph
Saturday 4/13/19 @ 11:15 AM
✅
338kj
76rpm
53%
21mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/13/19 @ 12:29 AM
142kj
64rpm
42%
14mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 124 kj
Wednesday 5/12/21
83 kj
Saturday 1/9/21
15 min Groove Ride
Cody Rigsby
✅ 131 kj
Wednesday 2/24/21
81 kj
Friday 3/5/21
30 min Best of the Decade Ride
Cody Rigsby
✅ 361 kj
Tuesday 12/31/19
190 kj
Monday 10/26/20
20 min Groove Ride
Cody Rigsby
✅ 185 kj
Monday 10/26/20
115 kj
Saturday 8/8/20
30 min XOXO, Cody
Cody Rigsby
✅ 354 kj
Friday 9/11/20
154 kj
Monday 9/14/20
20 min 80s Ride
Cody Rigsby
✅ 172 kj
Friday 3/27/20
128 kj
Tuesday 4/7/20
20 min Pop Ride
Cody Rigsby
✅ 201 kj
Thursday 2/20/20
121 kj
Monday 2/10/20
20 min Pop Ride
Cody Rigsby
✅ 190 kj
Monday 9/30/19
119 kj
Saturday 9/28/19
30 min Show Up Ride
Cody Rigsby
✅ 353 kj
Friday 5/10/19
185 kj
Sunday 5/12/19
30 min Show Up Ride
Cody Rigsby
✅ 338 kj
Saturday 4/13/19
142 kj
Saturday 4/13/19