Shake and Bake
Workouts
Monday 1/11/21 @ 9:33 AM
✅
290kj
81rpm
47%
20mph
Tuesday 1/19/21 @ 12:28 AM
130kj
73rpm
37%
14mph
Tuesday 10/6/20 @ 11:26 PM
✅
346kj
81rpm
50%
21mph
Friday 10/9/20 @ 8:52 PM
111kj
71rpm
35%
12mph
Wednesday 4/22/20 @ 2:2 PM
✅
356kj
73rpm
55%
21mph
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Wednesday 2/5/20 @ 5:31 PM
✅
379kj
84rpm
52%
22mph
Friday 2/7/20 @ 10:49 AM
135kj
77rpm
35%
14mph
Thursday 9/12/19 @ 9:0 AM
✅
433kj
71rpm
51%
19mph
Wednesday 9/11/19 @ 11:25 PM
217kj
78rpm
36%
14mph
Tuesday 9/10/19 @ 11:23 PM
✅
559kj
78rpm
54%
22mph
Tuesday 9/10/19 @ 11:20 PM
209kj
73rpm
35%
14mph
Friday 7/5/19 @ 9:30 AM
✅
484kj
77rpm
51%
20mph
Thursday 7/4/19 @ 11:49 PM
273kj
78rpm
40%
16mph
Friday 4/26/19 @ 4:24 PM
✅
377kj
84rpm
51%
22mph
Monday 4/29/19 @ 10:0 AM
152kj
84rpm
33%
14mph
Friday 3/29/19 @ 9:41 PM
✅
573kj
78rpm
54%
22mph
Saturday 3/30/19 @ 8:40 PM
211kj
67rpm
38%
14mph
Wednesday 3/13/19 @ 4:16 PM
✅
205kj
85rpm
46%
20mph
Friday 3/8/19 @ 11:3 AM
80kj
82rpm
32%
13mph
Workouts
115
kj
Thursday 4/23/20
273
kj
Thursday 7/4/19