Shake and Bake
Workouts
Wednesday 7/14/21 @ 8:57 AM
✅
335kj
72rpm
52%
21mph
Wednesday 4/7/21 @ 11:27 PM
256kj
80rpm
45%
19mph
Friday 11/20/20 @ 10:57 AM
✅
312kj
79rpm
49%
20mph
Saturday 11/21/20 @ 6:28 PM
234kj
85rpm
42%
18mph
Saturday 10/17/20 @ 12:12 PM
✅
303kj
79rpm
49%
20mph
Thursday 10/15/20 @ 4:29 PM
230kj
82rpm
43%
18mph
Wednesday 4/1/20 @ 8:45 AM
✅
211kj
76rpm
51%
20mph
Saturday 4/18/20 @ 10:46 PM
142kj
80rpm
42%
17mph
Friday 3/20/20 @ 9:56 AM
✅
247kj
79rpm
52%
22mph
Tuesday 3/24/20 @ 1:46 AM
144kj
81rpm
42%
17mph
Tuesday 12/31/19 @ 1:29 PM
✅
361kj
79rpm
52%
21mph
Friday 12/27/19 @ 5:30 PM
202kj
72rpm
42%
16mph
Saturday 10/19/19 @ 9:32 AM
✅
308kj
76rpm
49%
20mph
Saturday 10/19/19 @ 3:1 PM
207kj
77rpm
42%
17mph
Monday 9/30/19 @ 8:56 AM
✅
190kj
82rpm
46%
19mph
Wednesday 10/2/19 @ 8:49 PM
132kj
78rpm
41%
17mph
Saturday 7/27/19 @ 12:50 PM
✅
218kj
84rpm
48%
21mph
Friday 8/2/19 @ 2:50 PM
128kj
83rpm
39%
17mph
Sunday 4/14/19 @ 4:42 PM
✅
575kj
74rpm
56%
22mph
Wednesday 5/22/19 @ 11:15 PM
236kj
70rpm
39%
15mph
Workouts
256
kj
Wednesday 4/7/21
234
kj
Saturday 11/21/20
202
kj
Friday 12/27/19
128
kj
Friday 8/2/19