Shake and Bake
VS
Workouts
Monday 11/29/21 @ 1:7 PM
107kj
85rpm
41%
17mph
Tuesday 5/21/24 @ 11:41 AM
✅
108kj
70rpm
46%
18mph
Wednesday 5/12/21 @ 8:56 AM
124kj
76rpm
46%
18mph
Sunday 4/9/23 @ 1:37 PM
✅
134kj
73rpm
50%
19mph
Friday 3/17/23 @ 9:0 PM
✅
309kj
71rpm
53%
20mph
Saturday 3/18/23 @ 1:20 PM
277kj
71rpm
51%
19mph
Saturday 2/25/23 @ 12:25 PM
576kj
77rpm
49%
20mph
Saturday 12/10/22 @ 1:6 PM
✅
611kj
80rpm
48%
20mph
Tuesday 1/31/23 @ 9:58 AM
391kj
76rpm
47%
19mph
Thursday 1/26/23 @ 12:8 PM
✅
401kj
77rpm
47%
19mph
Sunday 12/11/22 @ 4:42 PM
✅
297kj
79rpm
49%
20mph
Saturday 1/21/23 @ 2:29 PM
294kj
78rpm
49%
20mph
Monday 1/2/23 @ 1:20 PM
286kj
75rpm
50%
19mph
Friday 12/30/22 @ 12:10 PM
✅
286kj
76rpm
49%
20mph
Friday 8/26/22 @ 2:44 PM
280kj
79rpm
47%
19mph
Sunday 3/27/22 @ 2:5 PM
✅
282kj
90rpm
43%
19mph
Friday 7/29/22 @ 8:53 AM
271kj
79rpm
45%
19mph
Thursday 7/28/22 @ 9:45 AM
✅
286kj
86rpm
44%
20mph
Thursday 5/5/22 @ 8:55 AM
✅
285kj
81rpm
49%
19mph
Wednesday 5/4/22 @ 11:26 AM
276kj
81rpm
47%
19mph
grit_to_great
Rochester, NY
45
🔥
VS
amazinggracek9
HBG-ish, PA
32
Workouts
286
kj
Monday 1/2/23