Shake and Bake
VS
Workouts
Monday 8/14/23 @ 12:50 PM
✅
281kj
76rpm
44%
19mph
Sunday 8/13/23 @ 5:53 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 9:34 AM
✅
198kj
81rpm
53%
22mph
Tuesday 6/2/20 @ 9:59 AM
193kj
93rpm
47%
22mph
Tuesday 8/2/22 @ 9:14 AM
✅
297kj
78rpm
48%
20mph
Tuesday 7/19/22 @ 2:2 PM
kj
rpm
%
0mph
Friday 2/25/22 @ 7:27 PM
✅
325kj
77rpm
53%
21mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 5/21/19 @ 9:58 AM
✅
562kj
79rpm
53%
22mph
Tuesday 7/7/20 @ 10:55 AM
kj
rpm
%
0mph
Saturday 11/2/19 @ 10:31 AM
✅
337kj
81rpm
49%
20mph
Sunday 4/26/20 @ 8:3 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 8:37 AM
✅
346kj
78rpm
52%
21mph
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 1:29 AM
✅
325kj
74rpm
51%
19mph
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
Thursday 6/20/19 @ 4:20 PM
✅
361kj
80rpm
52%
21mph
Sunday 6/30/19 @ 12:49 PM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 9:56 AM
✅
538kj
80rpm
51%
21mph
Tuesday 4/9/19 @ 1:39 PM
kj
rpm
%
0mph
grit_to_great
Rochester, NY
118
🔥
VS
allymisslove
BOSS UP
10