Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:31 AM
✅
292kj
77rpm
48%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 9:0 PM
175kj
61rpm
47%
16mph
Wednesday 10/7/20 @ 9:16 PM
✅
112kj
77rpm
52%
21mph
10 min Climb Ride
Tunde Oyeneyin
Monday 11/2/20 @ 6:6 PM
59kj
61rpm
47%
16mph
Tuesday 10/6/20 @ 11:26 PM
✅
346kj
81rpm
50%
21mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/11/20 @ 2:1 PM
156kj
63rpm
44%
15mph
Saturday 9/12/20 @ 8:36 PM
✅
339kj
81rpm
50%
21mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 4:11 PM
178kj
72rpm
42%
16mph
Sunday 5/24/20 @ 2:30 PM
✅
388kj
82rpm
53%
22mph
30 min Together We Ride: Live From Home
Robin Arzón
Wednesday 6/3/20 @ 2:58 PM
93kj
38rpm
52%
12mph
Tuesday 5/26/20 @ 9:3 PM
✅
297kj
71rpm
50%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:57 PM
166kj
58rpm
46%
15mph
Wednesday 4/22/20 @ 2:2 PM
✅
356kj
73rpm
55%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
204kj
62rpm
49%
17mph
Thursday 4/9/20 @ 9:10 AM
✅
233kj
80rpm
51%
21mph
20 min Tabata Ride
Robin Arzón
Monday 2/24/20 @ 8:24 PM
135kj
64rpm
48%
16mph
Monday 10/7/19 @ 8:56 AM
✅
446kj
83rpm
47%
20mph
45 min Sundays with Love
Ally Love
Monday 10/7/19 @ 7:50 PM
275kj
71rpm
42%
16mph
Tuesday 9/10/19 @ 11:23 PM
✅
559kj
78rpm
54%
22mph
45 min Premiere Ride
Kendall Toole
Monday 9/16/19 @ 2:3 PM
238kj
63rpm
44%
14mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 292 kj
Tuesday 11/10/20
175 kj
Friday 11/13/20
10 min Climb Ride
Tunde Oyeneyin
✅ 112 kj
Wednesday 10/7/20
59 kj
Monday 11/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 346 kj
Tuesday 10/6/20
156 kj
Sunday 10/11/20
30 min Together We Ride
Robin Arzón
✅ 339 kj
Saturday 9/12/20
178 kj
Sunday 9/13/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 388 kj
Sunday 5/24/20
93 kj
Wednesday 6/3/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 297 kj
Tuesday 5/26/20
166 kj
Tuesday 5/26/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 356 kj
Wednesday 4/22/20
204 kj
Wednesday 4/22/20
20 min Tabata Ride
Robin Arzón
✅ 233 kj
Thursday 4/9/20
135 kj
Monday 2/24/20
45 min Sundays with Love
Ally Love
✅ 446 kj
Monday 10/7/19
275 kj
Monday 10/7/19
45 min Premiere Ride
Kendall Toole
✅ 559 kj
Tuesday 9/10/19
238 kj
Monday 9/16/19