Shake and Bake

Workouts

Friday 2/25/22 @ 7:27 PM
✅
325kj
77rpm
53%
21mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 6:49 PM
0kj
0rpm
27%
0mph
Sunday 1/2/22 @ 5:29 PM
✅
281kj
85rpm
47%
19mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 5:6 PM
140kj
57rpm
46%
15mph
Saturday 10/17/20 @ 12:12 PM
✅
303kj
79rpm
49%
20mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 5:59 PM
162kj
70rpm
41%
15mph
Monday 4/27/20 @ 10:19 AM
✅
257kj
78rpm
54%
22mph
20 min HIIT Ride
Ally Love
Friday 2/14/20 @ 7:50 PM
137kj
71rpm
44%
17mph
Friday 4/24/20 @ 8:21 PM
✅
347kj
88rpm
47%
21mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
214kj
74rpm
44%
17mph
Tuesday 11/26/19 @ 9:53 AM
✅
253kj
59rpm
51%
16mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 4/13/20 @ 4:19 PM
184kj
68rpm
44%
16mph
Wednesday 3/4/20 @ 2:52 PM
✅
263kj
75rpm
57%
22mph
20 min Feel Good Ride
Ally Love
Thursday 3/5/20 @ 3:59 PM
120kj
70rpm
43%
16mph
Wednesday 12/18/19 @ 2:29 PM
✅
260kj
81rpm
54%
22mph
20 min 80s Pop Ride
Ally Love
Wednesday 12/18/19 @ 6:4 PM
116kj
72rpm
42%
16mph
Saturday 1/5/19 @ 12:42 PM
✅
229kj
80rpm
43%
18mph
30 min PyeongChang Ride
Robin Arzón
Friday 6/14/19 @ 4:43 PM
188kj
69rpm
49%
16mph
Thursday 5/9/19 @ 2:54 PM
✅
255kj
79rpm
54%
22mph
20 min Hip Hop Ride
Ally Love
Thursday 5/9/19 @ 2:52 PM
131kj
55rpm
56%
16mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 325 kj
Friday 2/25/22
0 kj
Thursday 11/19/20
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 281 kj
Sunday 1/2/22
140 kj
Tuesday 12/28/21
30 min Hamilton Ride
Robin Arzón
✅ 303 kj
Saturday 10/17/20
162 kj
Thursday 10/15/20
20 min HIIT Ride
Ally Love
✅ 257 kj
Monday 4/27/20
137 kj
Friday 2/14/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 347 kj
Friday 4/24/20
214 kj
Friday 4/24/20
30 min Intervals & Arms Ride
Olivia Amato
✅ 253 kj
Tuesday 11/26/19
184 kj
Monday 4/13/20
20 min Feel Good Ride
Ally Love
✅ 263 kj
Wednesday 3/4/20
120 kj
Thursday 3/5/20
20 min 80s Pop Ride
Ally Love
✅ 260 kj
Wednesday 12/18/19
116 kj
Wednesday 12/18/19
30 min PyeongChang Ride
Robin Arzón
✅ 229 kj
Saturday 1/5/19
188 kj
Friday 6/14/19
20 min Hip Hop Ride
Ally Love
✅ 255 kj
Thursday 5/9/19
131 kj
Thursday 5/9/19