Shake and Bake
VS
Workouts
Wednesday 5/31/23 @ 12:29 PM
320kj
72rpm
53%
20mph
Sunday 11/8/20 @ 7:9 PM
✅
410kj
83rpm
53%
22mph
Friday 2/25/22 @ 7:27 PM
325kj
77rpm
53%
21mph
Friday 11/13/20 @ 9:53 PM
✅
429kj
79rpm
56%
23mph
Wednesday 5/12/21 @ 8:56 AM
124kj
76rpm
46%
18mph
Monday 1/4/21 @ 5:13 PM
✅
194kj
83rpm
52%
22mph
Friday 12/11/20 @ 11:48 PM
67kj
87rpm
36%
17mph
Friday 1/15/21 @ 2:16 AM
✅
125kj
88rpm
49%
22mph
Friday 9/11/20 @ 10:4 AM
354kj
80rpm
52%
21mph
Wednesday 10/14/20 @ 12:42 AM
✅
377kj
81rpm
52%
22mph
Thursday 8/27/20 @ 10:16 AM
334kj
84rpm
48%
21mph
Wednesday 8/26/20 @ 11:27 PM
✅
374kj
86rpm
50%
22mph
Friday 7/10/20 @ 9:56 PM
282kj
65rpm
50%
17mph
Friday 7/10/20 @ 9:56 PM
✅
357kj
83rpm
50%
21mph
Friday 7/10/20 @ 5:25 PM
348kj
82rpm
50%
21mph
Thursday 7/9/20 @ 11:29 PM
✅
429kj
83rpm
54%
23mph
Thursday 12/12/19 @ 3:53 PM
212kj
81rpm
48%
20mph
Saturday 4/18/20 @ 8:22 PM
✅
270kj
84rpm
52%
22mph
Friday 3/6/20 @ 9:56 AM
✅
326kj
81rpm
50%
21mph
Thursday 3/5/20 @ 5:19 PM
113kj
75rpm
48%
19mph
grit_to_great
Rochester, NY
23
VS
4everlarsson
Rancho Mirage, Ca
84
🔥
Workouts
282
kj
Friday 7/10/20