Shake and Bake
VS
Workouts
Monday 4/3/23 @ 12:58 PM
✅
194kj
81rpm
47%
20mph
Tuesday 3/28/23 @ 3:5 PM
128kj
83rpm
38%
16mph
Monday 1/24/22 @ 1:13 PM
✅
297kj
82rpm
49%
20mph
Tuesday 1/25/22 @ 1:22 PM
132kj
65rpm
37%
13mph
Monday 3/2/20 @ 9:34 AM
✅
238kj
82rpm
42%
18mph
Sunday 6/14/20 @ 9:18 PM
221kj
82rpm
41%
17mph
Friday 9/6/19 @ 9:0 AM
✅
345kj
77rpm
53%
21mph
Tuesday 8/6/19 @ 12:15 AM
273kj
83rpm
45%
19mph
Friday 10/11/19 @ 8:52 AM
✅
305kj
85rpm
46%
20mph
Sunday 10/13/19 @ 10:8 PM
190kj
74rpm
40%
15mph
Friday 10/4/19 @ 12:58 AM
✅
363kj
82rpm
51%
21mph
Friday 10/4/19 @ 1:2 AM
179kj
69rpm
40%
15mph
Friday 6/21/19 @ 11:55 AM
✅
494kj
78rpm
51%
21mph
Friday 6/21/19 @ 12:0 PM
52kj
86rpm
39%
17mph
Friday 6/7/19 @ 9:43 AM
214kj
80rpm
41%
17mph
Thursday 6/6/19 @ 8:25 PM
✅
237kj
81rpm
42%
18mph
Saturday 2/9/19 @ 8:26 PM
✅
323kj
83rpm
49%
20mph
Friday 2/8/19 @ 5:26 PM
269kj
78rpm
42%
17mph
Wednesday 2/6/19 @ 5:22 PM
✅
348kj
75rpm
53%
21mph
Wednesday 2/6/19 @ 5:21 PM
246kj
64rpm
47%
16mph
grit_to_great
Rochester, NY
24
🔥
VS
15piecesofflair
Annapolis🦀
4
Workouts
190
kj
Sunday 10/13/19
179
kj
Friday 10/4/19
246
kj
Wednesday 2/6/19