Shake and Bake
Workouts
Friday 1/1/21 @ 5:0 PM
55kj
85rpm
36%
16mph
Tuesday 7/21/20 @ 1:29 AM
✅
73kj
75rpm
44%
17mph
Tuesday 8/18/20 @ 12:31 PM
67kj
63rpm
48%
17mph
Monday 8/17/20 @ 9:31 PM
✅
77kj
85rpm
41%
18mph
Friday 7/31/20 @ 12:31 PM
96kj
55rpm
61%
20mph
Thursday 7/30/20 @ 9:20 AM
✅
143kj
86rpm
52%
23mph
Sunday 7/19/20 @ 1:59 PM
152kj
71rpm
55%
21mph
Sunday 7/19/20 @ 10:38 AM
✅
158kj
69rpm
54%
20mph
Friday 6/5/20 @ 12:2 PM
257kj
73rpm
48%
19mph
Tuesday 6/2/20 @ 9:37 PM
✅
309kj
77rpm
51%
20mph
Wednesday 1/1/20 @ 4:9 PM
61kj
78rpm
39%
16mph
Saturday 5/23/20 @ 5:34 PM
✅
68kj
87rpm
38%
17mph
Monday 4/27/20 @ 12:0 PM
✅
294kj
84rpm
46%
20mph
Friday 4/24/20 @ 1:58 PM
246kj
84rpm
43%
18mph
Thursday 4/18/19 @ 11:47 AM
304kj
77rpm
49%
20mph
Tuesday 4/16/19 @ 4:28 PM
✅
332kj
88rpm
47%
21mph
Saturday 2/2/19 @ 5:33 PM
✅
63kj
79rpm
40%
17mph
Friday 1/18/19 @ 9:32 PM
51kj
95rpm
32%
15mph
Saturday 1/19/19 @ 4:45 PM
✅
431kj
83rpm
46%
20mph
Sunday 1/20/19 @ 3:21 AM
427kj
81rpm
47%
19mph
Workouts
246
kj
Friday 4/24/20