Shake and Bake

Workouts

Sunday 1/10/21 @ 2:16 PM
βœ…
235kj
75rpm
45%
18mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 3:59 PM
196kj
82rpm
40%
17mph
Thursday 10/15/20 @ 12:8 PM
βœ…
225kj
71rpm
46%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 1:47 PM
191kj
81rpm
40%
17mph
Wednesday 8/12/20 @ 12:4 PM
βœ…
178kj
73rpm
49%
19mph
20 min Classic Rock Ride
Jenn Sherman
Sunday 8/16/20 @ 2:48 PM
133kj
76rpm
43%
17mph
Friday 5/15/20 @ 12:3 PM
βœ…
284kj
76rpm
49%
19mph
30 min Pop Ride: Live from Home
Jenn Sherman
Friday 5/15/20 @ 4:18 PM
204kj
80rpm
41%
17mph
Saturday 2/2/19 @ 5:33 PM
βœ…
63kj
79rpm
40%
17mph
10 min Low Impact Ride
Matt Wilpers
Thursday 1/31/19 @ 10:43 PM
54kj
93rpm
33%
16mph
Wednesday 11/21/18 @ 2:57 PM
βœ…
191kj
78rpm
50%
20mph
20 min British Pop Ride
Ally Love
Friday 11/23/18 @ 4:19 PM
132kj
79rpm
41%
17mph
Monday 11/19/18 @ 3:19 PM
βœ…
71kj
82rpm
40%
17mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 11/13/18 @ 3:3 PM
61kj
85rpm
37%
16mph
Sunday 10/21/18 @ 3:38 PM
βœ…
497kj
84rpm
48%
21mph
45 min Boss Ride
Ally Love
Thursday 11/1/18 @ 1:19 PM
287kj
77rpm
41%
17mph
Sunday 8/19/18 @ 4:34 PM
46kj
83rpm
34%
15mph
10 min Low Impact Ride
Jenn Sherman
Thursday 8/16/18 @ 3:10 PM
βœ…
57kj
85rpm
36%
16mph
Tuesday 11/21/17 @ 12:58 AM
βœ…
212kj
73rpm
45%
17mph
30 min Groove Ride
Cody Rigsby
Sunday 11/5/17 @ 3:1 PM
178kj
80rpm
40%
16mph

Workouts

30 min Miley Cyrus Ride
Jess King
βœ… 235 kj
Sunday 1/10/21
196 kj
Sunday 1/10/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 225 kj
Thursday 10/15/20
191 kj
Thursday 10/15/20
20 min Classic Rock Ride
Jenn Sherman
βœ… 178 kj
Wednesday 8/12/20
133 kj
Sunday 8/16/20
30 min Pop Ride: Live from Home
Jenn Sherman
βœ… 284 kj
Friday 5/15/20
204 kj
Friday 5/15/20
10 min Low Impact Ride
Matt Wilpers
βœ… 63 kj
Saturday 2/2/19
54 kj
Thursday 1/31/19
20 min British Pop Ride
Ally Love
βœ… 191 kj
Wednesday 11/21/18
132 kj
Friday 11/23/18
10 min Low Impact Ride
Jenn Sherman
βœ… 71 kj
Monday 11/19/18
61 kj
Tuesday 11/13/18
45 min Boss Ride
Ally Love
βœ… 497 kj
Sunday 10/21/18
287 kj
Thursday 11/1/18
10 min Low Impact Ride
Jenn Sherman
46 kj
Sunday 8/19/18
βœ… 57 kj
Thursday 8/16/18
30 min Groove Ride
Cody Rigsby
βœ… 212 kj
Tuesday 11/21/17
178 kj
Sunday 11/5/17