Shake and Bake
Workouts
Sunday 1/10/21 @ 2:16 PM
✅
235kj
75rpm
45%
18mph
Sunday 1/10/21 @ 3:59 PM
196kj
82rpm
40%
17mph
Thursday 10/15/20 @ 12:8 PM
✅
225kj
71rpm
46%
18mph
Thursday 10/15/20 @ 1:47 PM
191kj
81rpm
40%
17mph
Wednesday 8/12/20 @ 12:4 PM
✅
178kj
73rpm
49%
19mph
Sunday 8/16/20 @ 2:48 PM
133kj
76rpm
43%
17mph
Friday 5/15/20 @ 12:3 PM
✅
284kj
76rpm
49%
19mph
Friday 5/15/20 @ 4:18 PM
204kj
80rpm
41%
17mph
Saturday 2/2/19 @ 5:33 PM
✅
63kj
79rpm
40%
17mph
Thursday 1/31/19 @ 10:43 PM
54kj
93rpm
33%
16mph
Wednesday 11/21/18 @ 2:57 PM
✅
191kj
78rpm
50%
20mph
Friday 11/23/18 @ 4:19 PM
132kj
79rpm
41%
17mph
Monday 11/19/18 @ 3:19 PM
✅
71kj
82rpm
40%
17mph
Tuesday 11/13/18 @ 3:3 PM
61kj
85rpm
37%
16mph
Sunday 10/21/18 @ 3:38 PM
✅
497kj
84rpm
48%
21mph
Thursday 11/1/18 @ 1:19 PM
287kj
77rpm
41%
17mph
Sunday 8/19/18 @ 4:34 PM
46kj
83rpm
34%
15mph
Thursday 8/16/18 @ 3:10 PM
✅
57kj
85rpm
36%
16mph
Tuesday 11/21/17 @ 12:58 AM
✅
212kj
73rpm
45%
17mph
Sunday 11/5/17 @ 3:1 PM
178kj
80rpm
40%
16mph
Workouts
204
kj
Friday 5/15/20