Shake and Bake
VS
Workouts
Tuesday 7/25/23 @ 8:53 PM
258kj
86rpm
42%
19mph
Wednesday 5/31/23 @ 11:33 PM
✅
312kj
89rpm
45%
20mph
Thursday 4/27/23 @ 1:16 PM
411kj
86rpm
43%
19mph
Tuesday 5/9/23 @ 11:42 PM
✅
479kj
85rpm
47%
20mph
Thursday 1/19/23 @ 11:50 AM
253kj
85rpm
42%
19mph
Wednesday 3/29/23 @ 11:39 PM
✅
314kj
93rpm
43%
20mph
Wednesday 11/10/21 @ 1:26 PM
448kj
83rpm
46%
20mph
Sunday 1/31/21 @ 11:59 PM
✅
463kj
86rpm
46%
20mph
Monday 5/10/21 @ 10:10 PM
432kj
84rpm
45%
20mph
Sunday 3/8/20 @ 11:3 PM
✅
505kj
97rpm
44%
21mph
Thursday 12/31/20 @ 4:34 PM
273kj
87rpm
43%
19mph
Thursday 5/28/20 @ 11:53 PM
✅
345kj
100rpm
43%
21mph
Sunday 9/20/20 @ 2:58 PM
291kj
84rpm
45%
20mph
Friday 11/6/20 @ 12:22 AM
✅
313kj
93rpm
43%
20mph
Sunday 2/9/20 @ 4:27 PM
611kj
82rpm
47%
20mph
Saturday 2/29/20 @ 1:6 PM
✅
653kj
93rpm
44%
21mph
Sunday 3/22/20 @ 3:32 PM
✅
284kj
84rpm
45%
20mph
Wednesday 8/5/20 @ 11:46 PM
271kj
86rpm
43%
19mph
Friday 7/3/20 @ 2:13 PM
457kj
82rpm
47%
20mph
Monday 7/6/20 @ 12:14 AM
✅
476kj
93rpm
44%
20mph
grateful2day
kzoo, mi #hardcore
18
VS
break_away
St Marys GA
96
🔥
Workouts
258
kj
Tuesday 7/25/23
411
kj
Thursday 4/27/23
253
kj
Thursday 1/19/23
448
kj
Wednesday 11/10/21
432
kj
Monday 5/10/21
273
kj
Thursday 12/31/20
291
kj
Sunday 9/20/20
611
kj
Sunday 2/9/20
457
kj
Friday 7/3/20