Shake and Bake
Workouts
Wednesday 1/3/24 @ 2:51 PM
261kj
86rpm
42%
19mph
Monday 11/27/23 @ 2:28 AM
✅
310kj
85rpm
46%
20mph
Monday 11/13/23 @ 12:50 PM
273kj
84rpm
44%
19mph
Tuesday 12/13/22 @ 2:8 AM
✅
301kj
92rpm
42%
19mph
Tuesday 4/11/23 @ 6:24 PM
273kj
87rpm
42%
19mph
Thursday 2/25/21 @ 2:56 AM
✅
294kj
89rpm
43%
20mph
Monday 11/21/22 @ 2:20 PM
418kj
83rpm
45%
19mph
Saturday 12/31/22 @ 1:9 AM
✅
462kj
84rpm
46%
20mph
Saturday 11/19/22 @ 3:10 PM
290kj
83rpm
45%
20mph
Friday 10/23/20 @ 10:40 PM
✅
332kj
86rpm
47%
20mph
Saturday 1/9/21 @ 4:56 PM
285kj
85rpm
45%
19mph
Monday 1/11/21 @ 12:49 AM
✅
352kj
80rpm
51%
21mph
Wednesday 11/11/20 @ 3:24 PM
329kj
83rpm
48%
21mph
Thursday 11/12/20 @ 1:46 AM
✅
352kj
78rpm
52%
21mph
Sunday 8/16/20 @ 3:15 PM
297kj
77rpm
49%
20mph
Wednesday 8/12/20 @ 11:24 PM
✅
385kj
76rpm
55%
22mph
Sunday 4/5/20 @ 3:21 PM
152kj
81rpm
47%
20mph
Tuesday 3/24/20 @ 9:45 PM
✅
179kj
74rpm
54%
21mph
Sunday 10/13/19 @ 3:0 PM
264kj
77rpm
46%
19mph
Saturday 10/12/19 @ 8:20 PM
✅
300kj
80rpm
47%
19mph
Workouts
261
kj
Wednesday 1/3/24
273
kj
Monday 11/13/23
273
kj
Tuesday 4/11/23
418
kj
Monday 11/21/22
329
kj
Wednesday 11/11/20