Shake and Bake
VS
Workouts
Tuesday 11/9/21 @ 10:47 PM
✅
183kj
84rpm
44%
19mph
Wednesday 9/30/20 @ 9:37 PM
120kj
68rpm
43%
16mph
Sunday 9/12/21 @ 2:36 PM
✅
295kj
84rpm
46%
20mph
Wednesday 5/12/21 @ 10:59 PM
240kj
61rpm
50%
17mph
Friday 3/5/21 @ 10:4 PM
✅
202kj
84rpm
46%
20mph
Thursday 3/4/21 @ 11:23 PM
155kj
70rpm
47%
17mph
Friday 9/18/20 @ 9:47 PM
✅
313kj
80rpm
48%
20mph
Saturday 10/17/20 @ 2:1 PM
230kj
59rpm
52%
17mph
Friday 9/20/19 @ 10:24 PM
✅
186kj
85rpm
44%
19mph
Tuesday 5/12/20 @ 10:21 PM
110kj
72rpm
40%
15mph
Sunday 4/19/20 @ 4:30 PM
✅
122kj
82rpm
44%
19mph
Tuesday 2/4/20 @ 1:18 AM
79kj
71rpm
41%
15mph
Sunday 4/12/20 @ 3:45 PM
✅
209kj
76rpm
50%
20mph
Tuesday 3/10/20 @ 1:12 AM
185kj
68rpm
53%
19mph
Sunday 3/29/20 @ 5:18 PM
✅
192kj
85rpm
45%
20mph
Friday 3/27/20 @ 10:41 PM
163kj
75rpm
46%
18mph
Tuesday 12/24/19 @ 3:5 PM
✅
487kj
84rpm
48%
20mph
Sunday 2/16/20 @ 3:13 PM
311kj
69rpm
45%
16mph
Friday 2/7/20 @ 12:28 AM
✅
322kj
84rpm
47%
20mph
Wednesday 2/12/20 @ 12:2 AM
228kj
75rpm
45%
17mph
grateful2day
kzoo, mi #hardcore
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