Shake and Bake

Workouts

Sunday 11/15/20 @ 4:8 PM
336kj
85rpm
48%
21mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:53 PM
✅
429kj
79rpm
56%
23mph
Sunday 4/26/20 @ 3:50 PM
185kj
82rpm
45%
19mph
20 min Low Impact Ride
Kendall Toole
Monday 7/6/20 @ 7:52 PM
✅
261kj
80rpm
53%
22mph
Friday 7/3/20 @ 2:13 PM
457kj
82rpm
47%
20mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 11:25 PM
✅
562kj
85rpm
50%
22mph
Friday 12/13/19 @ 8:11 PM
199kj
84rpm
46%
20mph
20 min Pop Ride
Robin Arzón
Saturday 4/18/20 @ 8:22 PM
✅
270kj
84rpm
52%
22mph
Monday 1/20/20 @ 6:40 PM
306kj
81rpm
48%
20mph
30 min 2000s Ride
Kendall Toole
Saturday 2/8/20 @ 12:27 AM
✅
314kj
83rpm
47%
20mph
Sunday 3/31/19 @ 2:35 PM
613kj
80rpm
44%
18mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Sunday 8/11/19 @ 6:21 PM
✅
810kj
87rpm
47%
21mph
Friday 5/24/19 @ 4:53 PM
447kj
80rpm
48%
20mph
45 min 80s Ride
Jennifer Jacobs
Thursday 6/20/19 @ 7:11 PM
✅
519kj
85rpm
48%
21mph
Tuesday 3/26/19 @ 7:12 PM
183kj
82rpm
46%
19mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 6/6/19 @ 6:52 AM
✅
225kj
86rpm
48%
21mph
Sunday 2/3/19 @ 2:47 PM
252kj
82rpm
44%
18mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 7:5 AM
✅
278kj
84rpm
46%
19mph
Thursday 1/31/19 @ 4:7 PM
362kj
84rpm
43%
18mph
45 min Pop Ride
Cody Rigsby
Thursday 1/31/19 @ 12:20 AM
✅
453kj
86rpm
46%
20mph

Workouts

30 min Beyoncé Ride
Ally Love
336 kj
Sunday 11/15/20
✅ 429 kj
Friday 11/13/20
20 min Low Impact Ride
Kendall Toole
185 kj
Sunday 4/26/20
✅ 261 kj
Monday 7/6/20
45 min All For One More Ride
Multiple Instructors
457 kj
Friday 7/3/20
✅ 562 kj
Sunday 7/5/20
20 min Pop Ride
Robin Arzón
199 kj
Friday 12/13/19
✅ 270 kj
Saturday 4/18/20
30 min 2000s Ride
Kendall Toole
306 kj
Monday 1/20/20
✅ 314 kj
Saturday 2/8/20
75 min Bad Girls Explicit Ride with Robin
Jess King
613 kj
Sunday 3/31/19
✅ 810 kj
Sunday 8/11/19
45 min 80s Ride
Jennifer Jacobs
447 kj
Friday 5/24/19
✅ 519 kj
Thursday 6/20/19
20 min 90s Pop Ride
Cody Rigsby
183 kj
Tuesday 3/26/19
✅ 225 kj
Thursday 6/6/19
30 min Maroon 5 Ride
Cody Rigsby
252 kj
Sunday 2/3/19
✅ 278 kj
Saturday 2/2/19
45 min Pop Ride
Cody Rigsby
362 kj
Thursday 1/31/19
✅ 453 kj
Thursday 1/31/19