Shake and Bake
Workouts
Tuesday 7/6/21 @ 7:55 PM
✅
218kj
85rpm
39%
17mph
Tuesday 6/1/21 @ 10:46 AM
213kj
87rpm
38%
17mph
Friday 10/16/20 @ 10:47 AM
✅
347kj
84rpm
41%
18mph
Tuesday 5/11/21 @ 10:23 AM
333kj
92rpm
38%
18mph
Monday 11/30/20 @ 11:32 AM
✅
486kj
82rpm
43%
18mph
Saturday 3/27/21 @ 2:23 PM
483kj
94rpm
39%
18mph
Friday 3/5/21 @ 12:1 PM
✅
385kj
85rpm
42%
18mph
Thursday 3/4/21 @ 11:28 AM
321kj
94rpm
37%
17mph
Monday 3/1/21 @ 11:48 AM
✅
526kj
82rpm
44%
19mph
Saturday 2/27/21 @ 2:28 PM
444kj
91rpm
38%
18mph
Wednesday 2/24/21 @ 11:49 AM
✅
354kj
83rpm
41%
17mph
Monday 2/22/21 @ 11:22 AM
312kj
95rpm
35%
17mph
Saturday 2/6/21 @ 7:29 PM
✅
621kj
82rpm
43%
18mph
Saturday 2/6/21 @ 3:31 PM
500kj
83rpm
39%
17mph
Monday 2/1/21 @ 11:53 AM
✅
393kj
84rpm
43%
19mph
Monday 2/1/21 @ 2:0 PM
329kj
86rpm
39%
17mph
Friday 10/30/20 @ 10:48 AM
✅
246kj
84rpm
42%
18mph
Monday 12/21/20 @ 12:24 PM
187kj
86rpm
37%
16mph
Friday 7/3/20 @ 10:32 PM
✅
150kj
87rpm
40%
18mph
Sunday 11/22/20 @ 2:30 PM
71kj
88rpm
28%
13mph
Workouts
213
kj
Tuesday 6/1/21
333
kj
Tuesday 5/11/21
483
kj
Saturday 3/27/21
500
kj
Saturday 2/6/21
187
kj
Monday 12/21/20
71
kj
Sunday 11/22/20