Shake and Bake
Workouts
Thursday 1/13/22 @ 10:34 PM
197kj
83rpm
39%
17mph
Monday 8/17/20 @ 12:1 PM
✅
235kj
92rpm
39%
18mph
Sunday 12/13/20 @ 8:10 PM
503kj
82rpm
43%
18mph
Saturday 12/12/20 @ 2:0 PM
✅
576kj
87rpm
44%
19mph
Monday 5/24/21 @ 10:43 AM
439kj
82rpm
41%
17mph
Saturday 5/22/21 @ 12:3 PM
✅
534kj
90rpm
42%
19mph
Friday 10/16/20 @ 10:47 AM
347kj
84rpm
41%
18mph
Wednesday 10/14/20 @ 7:22 PM
✅
396kj
91rpm
41%
19mph
Sunday 9/27/20 @ 8:42 PM
222kj
92rpm
38%
18mph
Thursday 12/10/20 @ 11:48 AM
✅
251kj
93rpm
39%
18mph
Sunday 2/14/21 @ 8:18 PM
493kj
85rpm
42%
18mph
Friday 2/12/21 @ 2:7 PM
✅
536kj
88rpm
42%
19mph
Monday 2/1/21 @ 11:53 AM
✅
393kj
84rpm
43%
19mph
Monday 2/1/21 @ 11:27 AM
384kj
84rpm
42%
18mph
Saturday 12/5/20 @ 8:34 PM
534kj
86rpm
43%
19mph
Friday 12/4/20 @ 11:37 AM
✅
574kj
86rpm
44%
19mph
Tuesday 11/17/20 @ 11:57 AM
352kj
83rpm
42%
18mph
Tuesday 11/17/20 @ 12:0 PM
✅
424kj
86rpm
44%
19mph
Monday 8/24/20 @ 10:58 AM
367kj
84rpm
42%
18mph
Monday 8/24/20 @ 10:58 AM
✅
380kj
86rpm
42%
19mph
Workouts
197
kj
Thursday 1/13/22
347
kj
Friday 10/16/20
222
kj
Sunday 9/27/20
493
kj
Sunday 2/14/21
367
kj
Monday 8/24/20