Shake and Bake
Workouts
Friday 9/4/20 @ 2:19 PM
92kj
89rpm
43%
19mph
Thursday 10/29/20 @ 12:58 PM
✅
94kj
77rpm
47%
19mph
Thursday 10/29/20 @ 9:53 AM
184kj
86rpm
45%
19mph
Tuesday 10/27/20 @ 9:14 AM
✅
208kj
83rpm
48%
20mph
Wednesday 9/23/20 @ 9:43 PM
240kj
85rpm
51%
21mph
Tuesday 9/8/20 @ 9:13 AM
✅
255kj
78rpm
54%
22mph
Friday 9/11/20 @ 1:48 PM
✅
171kj
84rpm
49%
21mph
Monday 9/7/20 @ 1:55 AM
137kj
78rpm
47%
19mph
Thursday 8/27/20 @ 1:47 PM
197kj
80rpm
48%
20mph
Monday 8/31/20 @ 7:20 PM
✅
231kj
79rpm
52%
21mph
Tuesday 8/4/20 @ 12:55 PM
✅
364kj
93rpm
47%
21mph
Wednesday 8/5/20 @ 5:38 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:17 PM
230kj
88rpm
48%
21mph
Sunday 5/31/20 @ 7:11 PM
✅
241kj
88rpm
48%
21mph
Saturday 8/3/19 @ 4:10 PM
268kj
84rpm
44%
19mph
Sunday 5/10/20 @ 9:7 PM
✅
298kj
81rpm
48%
20mph
Monday 4/27/20 @ 12:25 PM
✅
338kj
80rpm
50%
21mph
Thursday 4/23/20 @ 1:58 PM
272kj
83rpm
45%
19mph
Saturday 11/2/19 @ 2:32 PM
✅
303kj
90rpm
44%
20mph
Friday 11/1/19 @ 1:14 AM
79kj
71rpm
38%
14mph
Workouts
272
kj
Thursday 4/23/20