Shake and Bake

Workouts

Monday 10/31/22 @ 10:2 PM
✅
250kj
84rpm
42%
18mph
30 min Kenny Chesney Ride
Hannah Corbin
Tuesday 10/4/22 @ 8:47 PM
153kj
76rpm
38%
15mph
Tuesday 4/6/21 @ 10:1 PM
✅
191kj
88rpm
44%
20mph
20 min Low Impact Ride
Hannah Corbin
Saturday 2/13/21 @ 9:40 PM
97kj
76rpm
37%
15mph
Friday 4/2/21 @ 3:38 PM
✅
94kj
89rpm
43%
19mph
10 min Low Impact Ride
Hannah Corbin
Sunday 3/7/21 @ 10:54 PM
50kj
77rpm
37%
15mph
Sunday 12/6/20 @ 2:56 PM
✅
98kj
86rpm
45%
20mph
10 min Low Impact Ride
Hannah Corbin
Wednesday 1/20/21 @ 12:7 AM
46kj
76rpm
36%
15mph
Saturday 4/25/20 @ 1:10 PM
✅
216kj
96rpm
43%
21mph
20 min Low Impact Ride
Olivia Amato
Wednesday 4/29/20 @ 9:8 PM
111kj
80rpm
38%
16mph
Sunday 3/15/20 @ 1:58 PM
kj
rpm
%
0mph
30 min Pop Ride
Jenn Sherman
Sunday 3/15/20 @ 1:55 PM
✅
185kj
76rpm
41%
16mph
Wednesday 2/12/20 @ 10:18 AM
✅
205kj
82rpm
48%
20mph
20 min Pop Ride
Cody Rigsby
Monday 2/10/20 @ 11:49 PM
121kj
76rpm
40%
16mph
Thursday 1/23/20 @ 10:23 AM
✅
140kj
82rpm
46%
19mph
15 min Country Ride
Hannah Corbin
Wednesday 2/5/20 @ 12:40 AM
83kj
71rpm
41%
16mph
Monday 8/12/19 @ 9:18 AM
✅
233kj
82rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 2/1/20 @ 10:10 PM
176kj
76rpm
40%
16mph
Monday 6/17/19 @ 9:18 AM
105kj
79rpm
37%
15mph
20 min Low Impact Ride
Matt Wilpers
Sunday 6/9/19 @ 10:42 PM
✅
111kj
81rpm
37%
16mph

Workouts

30 min Kenny Chesney Ride
Hannah Corbin
✅ 250 kj
Monday 10/31/22
153 kj
Tuesday 10/4/22
20 min Low Impact Ride
Hannah Corbin
✅ 191 kj
Tuesday 4/6/21
97 kj
Saturday 2/13/21
10 min Low Impact Ride
Hannah Corbin
✅ 94 kj
Friday 4/2/21
50 kj
Sunday 3/7/21
10 min Low Impact Ride
Hannah Corbin
✅ 98 kj
Sunday 12/6/20
46 kj
Wednesday 1/20/21
20 min Low Impact Ride
Olivia Amato
✅ 216 kj
Saturday 4/25/20
111 kj
Wednesday 4/29/20
30 min Pop Ride
Jenn Sherman
kj
Sunday 3/15/20
✅ 185 kj
Sunday 3/15/20
20 min Pop Ride
Cody Rigsby
✅ 205 kj
Wednesday 2/12/20
121 kj
Monday 2/10/20
15 min Country Ride
Hannah Corbin
✅ 140 kj
Thursday 1/23/20
83 kj
Wednesday 2/5/20
30 min Pop Ride
Cody Rigsby
✅ 233 kj
Monday 8/12/19
176 kj
Saturday 2/1/20
20 min Low Impact Ride
Matt Wilpers
105 kj
Monday 6/17/19
✅ 111 kj
Sunday 6/9/19