Shake and Bake

Workouts

Thursday 12/31/20 @ 4:27 PM
βœ…
104kj
92rpm
44%
20mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 12/30/20 @ 12:55 PM
53kj
71rpm
40%
15mph
Thursday 12/24/20 @ 5:51 PM
93kj
89rpm
43%
19mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 12/30/20 @ 12:2 PM
βœ…
107kj
83rpm
48%
20mph
Saturday 7/11/20 @ 2:33 PM
495kj
89rpm
47%
21mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 8:30 AM
βœ…
600kj
83rpm
53%
22mph
Friday 5/22/20 @ 1:13 PM
291kj
81rpm
48%
20mph
30 min Pop Ride
Kendall Toole
Friday 2/21/20 @ 8:29 AM
βœ…
328kj
80rpm
50%
21mph
Wednesday 4/8/20 @ 1:37 PM
227kj
94rpm
45%
21mph
20 min 90s Ride
Hannah Corbin
Thursday 5/21/20 @ 7:17 AM
βœ…
241kj
82rpm
51%
21mph
Saturday 8/3/19 @ 4:10 PM
268kj
84rpm
44%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 5/10/20 @ 2:38 PM
βœ…
282kj
80rpm
47%
19mph
Sunday 5/3/20 @ 1:58 PM
312kj
89rpm
45%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 12:28 PM
βœ…
417kj
83rpm
53%
23mph
Saturday 12/21/19 @ 3:8 PM
81kj
94rpm
39%
18mph
10 min Low Impact Ride
Hannah Corbin
Sunday 4/5/20 @ 4:5 PM
βœ…
106kj
84rpm
47%
20mph
Friday 10/25/19 @ 10:11 AM
215kj
81rpm
42%
17mph
30 min Low Impact Ride
Kendall Toole
Sunday 10/27/19 @ 10:13 PM
βœ…
410kj
79rpm
55%
22mph
Thursday 10/17/19 @ 9:14 AM
273kj
87rpm
44%
19mph
30 min JLO Ride
Jess & Robin
Saturday 10/26/19 @ 3:2 PM
βœ…
358kj
85rpm
50%
21mph

Workouts

10 min Low Impact Ride
Jenn Sherman
βœ… 104 kj
Thursday 12/31/20
53 kj
Wednesday 12/30/20
10 min Low Impact Ride
Emma Lovewell
93 kj
Thursday 12/24/20
βœ… 107 kj
Wednesday 12/30/20
45 min All For One Ride
Multiple Instructors
495 kj
Saturday 7/11/20
βœ… 600 kj
Saturday 7/4/20
30 min Pop Ride
Kendall Toole
291 kj
Friday 5/22/20
βœ… 328 kj
Friday 2/21/20
20 min 90s Ride
Hannah Corbin
227 kj
Wednesday 4/8/20
βœ… 241 kj
Thursday 5/21/20
30 min Lizzo Ride
Robin ArzΓ³n
268 kj
Saturday 8/3/19
βœ… 282 kj
Sunday 5/10/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
312 kj
Sunday 5/3/20
βœ… 417 kj
Thursday 5/7/20
10 min Low Impact Ride
Hannah Corbin
81 kj
Saturday 12/21/19
βœ… 106 kj
Sunday 4/5/20
30 min Low Impact Ride
Kendall Toole
215 kj
Friday 10/25/19
βœ… 410 kj
Sunday 10/27/19
30 min JLO Ride
Jess & Robin
273 kj
Thursday 10/17/19
βœ… 358 kj
Saturday 10/26/19