Shake and Bake

Workouts

Tuesday 9/8/20 @ 1:47 PM
βœ…
238kj
78rpm
53%
21mph
20 min Pop Ride
Cody Rigsby
Saturday 8/29/20 @ 12:43 PM
94kj
65rpm
40%
14mph
Sunday 8/2/20 @ 1:35 PM
βœ…
208kj
80rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Thursday 7/30/20 @ 12:43 PM
84kj
62rpm
39%
13mph
Monday 7/20/20 @ 12:43 PM
βœ…
247kj
86rpm
51%
22mph
20 min Pop Ride
Hannah Corbin
Monday 7/20/20 @ 12:42 PM
81kj
57rpm
41%
13mph
Saturday 7/11/20 @ 2:33 PM
βœ…
495kj
89rpm
47%
21mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 1:1 PM
67kj
65rpm
33%
12mph
Friday 6/19/20 @ 9:23 AM
βœ…
151kj
87rpm
45%
20mph
15 min Country Ride
Hannah Corbin
Saturday 6/13/20 @ 1:0 PM
52kj
59rpm
38%
12mph
Wednesday 4/8/20 @ 1:37 PM
βœ…
227kj
94rpm
45%
21mph
20 min 90s Ride
Hannah Corbin
Thursday 6/4/20 @ 12:11 AM
24kj
62rpm
34%
12mph
Thursday 4/23/20 @ 5:2 PM
βœ…
337kj
87rpm
48%
21mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:55 PM
133kj
70rpm
38%
14mph
Saturday 1/11/20 @ 2:40 PM
βœ…
153kj
87rpm
47%
20mph
15 min Pop Ride
Jess King
Thursday 2/6/20 @ 4:37 PM
64kj
70rpm
37%
14mph
Tuesday 12/10/19 @ 10:10 AM
βœ…
162kj
90rpm
40%
18mph
20 min Low Impact Ride
Hannah Corbin
Monday 12/9/19 @ 2:27 PM
90kj
74rpm
36%
14mph
Tuesday 8/20/19 @ 9:21 AM
βœ…
164kj
84rpm
43%
18mph
20 min 90s Pop Ride
Hannah Corbin
Monday 8/12/19 @ 1:22 PM
93kj
69rpm
39%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 238 kj
Tuesday 9/8/20
94 kj
Saturday 8/29/20
20 min Pop Ride
Cody Rigsby
βœ… 208 kj
Sunday 8/2/20
84 kj
Thursday 7/30/20
20 min Pop Ride
Hannah Corbin
βœ… 247 kj
Monday 7/20/20
81 kj
Monday 7/20/20
45 min All For One Ride
Multiple Instructors
βœ… 495 kj
Saturday 7/11/20
67 kj
Friday 7/3/20
15 min Country Ride
Hannah Corbin
βœ… 151 kj
Friday 6/19/20
52 kj
Saturday 6/13/20
20 min 90s Ride
Hannah Corbin
βœ… 227 kj
Wednesday 4/8/20
24 kj
Thursday 6/4/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 337 kj
Thursday 4/23/20
133 kj
Wednesday 4/22/20
15 min Pop Ride
Jess King
βœ… 153 kj
Saturday 1/11/20
64 kj
Thursday 2/6/20
20 min Low Impact Ride
Hannah Corbin
βœ… 162 kj
Tuesday 12/10/19
90 kj
Monday 12/9/19
20 min 90s Pop Ride
Hannah Corbin
βœ… 164 kj
Tuesday 8/20/19
93 kj
Monday 8/12/19