Shake and Bake
Workouts
Saturday 10/16/21 @ 6:28 PM
✅
231kj
86rpm
34%
15mph
Sunday 6/6/21 @ 1:5 AM
221kj
77rpm
36%
15mph
Sunday 9/26/21 @ 1:39 PM
✅
159kj
91rpm
33%
15mph
Sunday 8/15/21 @ 12:2 AM
133kj
75rpm
35%
14mph
Wednesday 7/21/21 @ 10:42 PM
✅
106kj
84rpm
36%
15mph
Saturday 6/26/21 @ 12:10 AM
64kj
75rpm
30%
12mph
Friday 6/11/21 @ 12:24 PM
389kj
86rpm
38%
17mph
Saturday 7/4/20 @ 8:18 PM
✅
400kj
80rpm
40%
17mph
Thursday 4/29/21 @ 12:20 PM
✅
301kj
90rpm
37%
17mph
Sunday 4/25/21 @ 8:35 PM
248kj
72rpm
40%
15mph
Saturday 3/13/21 @ 3:37 PM
✅
193kj
79rpm
40%
17mph
Friday 3/5/21 @ 12:28 AM
163kj
68rpm
41%
15mph
Thursday 2/25/21 @ 6:9 PM
✅
173kj
88rpm
35%
16mph
Saturday 10/24/20 @ 1:16 AM
148kj
75rpm
37%
15mph
Friday 12/25/20 @ 2:49 PM
292kj
76rpm
42%
17mph
Tuesday 12/22/20 @ 9:54 PM
✅
341kj
71rpm
48%
18mph
Wednesday 11/4/20 @ 2:46 PM
✅
183kj
82rpm
38%
16mph
Thursday 3/19/20 @ 12:56 AM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 12:55 PM
✅
187kj
78rpm
40%
16mph
Wednesday 8/5/20 @ 2:27 AM
176kj
74rpm
40%
16mph
Workouts
221
kj
Sunday 6/6/21
133
kj
Sunday 8/15/21
64
kj
Saturday 6/26/21
389
kj
Friday 6/11/21
163
kj
Friday 3/5/21
148
kj
Saturday 10/24/20
176
kj
Wednesday 8/5/20