Shake and Bake

Workouts

Monday 2/20/23 @ 2:48 PM
371kj
86rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 1/21/23 @ 12:55 PM
✅
379kj
86rpm
37%
17mph
Wednesday 1/4/23 @ 1:30 PM
182kj
77rpm
40%
16mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 4:40 PM
✅
204kj
72rpm
44%
17mph
Wednesday 8/18/21 @ 11:25 PM
117kj
78rpm
39%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 4/30/22 @ 1:7 PM
✅
147kj
76rpm
44%
18mph
Thursday 10/7/21 @ 11:13 AM
370kj
84rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/11/20 @ 6:5 PM
✅
482kj
82rpm
43%
18mph
Thursday 7/15/21 @ 1:0 PM
206kj
85rpm
40%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 1:53 PM
✅
248kj
84rpm
43%
18mph
Thursday 12/31/20 @ 4:0 PM
188kj
76rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
✅
259kj
79rpm
45%
19mph
Monday 11/30/20 @ 1:49 PM
276kj
86rpm
37%
16mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/28/20 @ 2:27 PM
✅
351kj
82rpm
43%
18mph
Saturday 10/10/20 @ 1:28 PM
164kj
59rpm
45%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 10/16/20 @ 1:42 PM
✅
271kj
75rpm
48%
19mph
Saturday 8/22/20 @ 1:25 PM
123kj
77rpm
40%
16mph
20 min 90s Ride
Jenn Sherman
Sunday 10/11/20 @ 4:51 PM
✅
169kj
77rpm
46%
19mph
Friday 10/2/20 @ 1:26 PM
46kj
80rpm
34%
14mph
10 min Low Impact Ride
Hannah Frankson
Sunday 4/19/20 @ 6:50 PM
✅
69kj
79rpm
41%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
371 kj
Monday 2/20/23
✅ 379 kj
Saturday 1/21/23
30 min JKE: New Year's Special
Jess King
182 kj
Wednesday 1/4/23
✅ 204 kj
Saturday 12/31/22
20 min Spotify Disney Hits Ride
Cody Rigsby
117 kj
Wednesday 8/18/21
✅ 147 kj
Saturday 4/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
370 kj
Thursday 10/7/21
✅ 482 kj
Friday 9/11/20
30 min Spice Girls Ride
Leanne Hainsby
206 kj
Thursday 7/15/21
✅ 248 kj
Friday 7/16/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
188 kj
Thursday 12/31/20
✅ 259 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin Arzón
276 kj
Monday 11/30/20
✅ 351 kj
Saturday 11/28/20
30 min World Mental Health Day Ride
Kendall Toole
164 kj
Saturday 10/10/20
✅ 271 kj
Friday 10/16/20
20 min 90s Ride
Jenn Sherman
123 kj
Saturday 8/22/20
✅ 169 kj
Sunday 10/11/20
10 min Low Impact Ride
Hannah Frankson
46 kj
Friday 10/2/20
✅ 69 kj
Sunday 4/19/20