Shake and Bake
VS
Workouts
Saturday 2/19/22 @ 3:6 PM
✅
49kj
86rpm
33%
15mph
Wednesday 12/23/20 @ 6:14 PM
46kj
82rpm
34%
14mph
Sunday 10/15/23 @ 12:22 PM
✅
165kj
76rpm
39%
16mph
Sunday 10/30/22 @ 8:56 PM
138kj
71rpm
37%
14mph
Sunday 6/13/21 @ 2:31 PM
✅
199kj
81rpm
40%
17mph
Sunday 8/9/20 @ 8:30 PM
178kj
80rpm
39%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
224kj
86rpm
40%
18mph
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
Sunday 1/10/21 @ 11:6 PM
✅
84kj
81rpm
37%
16mph
Tuesday 6/16/20 @ 10:45 PM
75kj
77rpm
37%
15mph
Saturday 7/18/20 @ 2:19 PM
210kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Thursday 12/31/20 @ 3:30 PM
✅
183kj
78rpm
40%
16mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 4:39 PM
182kj
78rpm
40%
16mph
Wednesday 9/23/20 @ 11:29 PM
✅
185kj
71rpm
42%
16mph
Saturday 10/10/20 @ 1:28 PM
✅
164kj
59rpm
45%
14mph
Sunday 10/11/20 @ 8:52 PM
156kj
72rpm
40%
15mph
Sunday 7/19/20 @ 3:5 PM
✅
89kj
79rpm
39%
16mph
Wednesday 8/14/19 @ 10:51 PM
87kj
80rpm
39%
16mph
goodnessandlite
🌷Chicago 🌷
111
🔥
VS
amysevolution
Disney Bound
56
Workouts
210
kj
Saturday 7/18/20
kj
Wednesday 12/30/20
156
kj
Sunday 10/11/20