Shake and Bake

Workouts

Monday 8/3/20 @ 1:2 PM
201kj
76rpm
43%
17mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Tuesday 11/22/22 @ 3:7 PM
✅
142kj
73rpm
37%
15mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Thursday 6/2/22 @ 5:12 PM
✅
120kj
80rpm
39%
16mph
20 min Norah Jones Ride
Ally Love
Thursday 5/26/22 @ 12:8 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:28 AM
✅
201kj
78rpm
42%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:52 PM
✅
182kj
80rpm
39%
16mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 4:2 PM
✅
169kj
75rpm
41%
16mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 1:37 PM
135kj
75rpm
43%
17mph
20 min Feel Good Ride
Ally Love
Thursday 7/23/20 @ 11:3 PM
✅
226kj
76rpm
52%
21mph
Monday 8/24/20 @ 12:36 PM
✅
194kj
81rpm
40%
17mph
30 min Cher Ride
Ally Love
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:19 PM
✅
219kj
79rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:59 PM
195kj
80rpm
40%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph

Workouts

30 min Whitney Houston Ride
Ally Love
201 kj
Monday 8/3/20
✅ 325 kj
Saturday 7/11/20
30 min LOL Cody
Cody Rigsby
✅ 142 kj
Tuesday 11/22/22
kj
Friday 11/18/22
20 min Norah Jones Ride
Ally Love
✅ 120 kj
Thursday 6/2/22
kj
Thursday 5/26/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 201 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
✅ 182 kj
Sunday 11/8/20
kj
Monday 11/9/20
30 min Sundays with Love
Ally Love
✅ 169 kj
Sunday 10/18/20
kj
Sunday 10/18/20
20 min Feel Good Ride
Ally Love
135 kj
Tuesday 9/8/20
✅ 226 kj
Thursday 7/23/20
30 min Cher Ride
Ally Love
✅ 194 kj
Monday 8/24/20
kj
Friday 6/14/19
30 min Prince Ride
Ally & Emma
✅ 219 kj
Wednesday 8/12/20
kj
Tuesday 8/18/20
30 min Pop Ride: Live from Home
Robin Arzón
195 kj
Wednesday 4/22/20
✅ 332 kj
Wednesday 4/22/20