Shake and Bake
Workouts
Monday 2/8/21 @ 1:39 PM
281kj
88rpm
37%
17mph
Saturday 2/19/22 @ 6:21 PM
✅
712kj
99rpm
49%
24mph
Monday 3/1/21 @ 1:22 PM
308kj
92rpm
36%
17mph
Saturday 2/5/22 @ 2:30 AM
✅
710kj
97rpm
49%
23mph
Monday 3/8/21 @ 1:14 PM
✅
276kj
90rpm
36%
16mph
Sunday 5/3/20 @ 3:6 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:59 PM
257kj
81rpm
38%
16mph
Friday 1/22/21 @ 7:0 PM
✅
754kj
92rpm
53%
24mph
Monday 11/30/20 @ 1:49 PM
276kj
86rpm
37%
16mph
Thursday 11/26/20 @ 5:38 PM
✅
330kj
0rpm
0%
0mph
Friday 10/2/20 @ 1:26 PM
46kj
80rpm
34%
14mph
Monday 1/13/20 @ 2:38 AM
✅
88kj
83rpm
44%
19mph
Sunday 8/16/20 @ 3:17 PM
122kj
83rpm
38%
16mph
Monday 5/18/20 @ 7:45 PM
✅
276kj
92rpm
50%
22mph
Friday 8/7/20 @ 1:30 PM
193kj
81rpm
40%
17mph
Friday 1/3/20 @ 1:24 AM
✅
535kj
88rpm
57%
25mph
Sunday 7/19/20 @ 3:43 PM
196kj
73rpm
43%
17mph
Sunday 7/19/20 @ 10:41 PM
✅
470kj
83rpm
56%
24mph
Monday 7/6/20 @ 2:41 PM
163kj
78rpm
38%
16mph
Friday 7/10/20 @ 11:22 AM
✅
277kj
84rpm
44%
19mph
Workouts
281
kj
Monday 2/8/21
257
kj
Wednesday 1/20/21