Shake and Bake
VS
Workouts
Monday 2/8/21 @ 1:39 PM
281kj
88rpm
37%
17mph
Tuesday 4/21/20 @ 5:19 PM
✅
285kj
87rpm
38%
17mph
Thursday 11/11/21 @ 1:53 PM
✅
571kj
89rpm
37%
17mph
Thursday 11/4/21 @ 4:8 PM
506kj
85rpm
36%
16mph
Tuesday 10/19/21 @ 12:17 PM
✅
281kj
91rpm
36%
16mph
Thursday 3/26/20 @ 6:5 PM
280kj
83rpm
39%
16mph
Thursday 10/7/21 @ 11:13 AM
370kj
84rpm
38%
16mph
Tuesday 9/15/20 @ 4:33 PM
✅
393kj
89rpm
37%
17mph
Friday 5/21/21 @ 12:27 PM
408kj
86rpm
39%
17mph
Saturday 7/4/20 @ 4:50 PM
✅
448kj
86rpm
40%
18mph
Friday 2/12/21 @ 2:40 PM
✅
367kj
89rpm
36%
16mph
Saturday 12/5/20 @ 6:1 PM
355kj
87rpm
36%
16mph
Sunday 12/20/20 @ 3:44 PM
✅
111kj
66rpm
49%
18mph
Tuesday 10/16/18 @ 5:30 PM
109kj
68rpm
48%
18mph
Saturday 9/19/20 @ 3:28 PM
✅
269kj
77rpm
40%
16mph
Thursday 4/16/20 @ 5:25 PM
263kj
82rpm
38%
16mph
Saturday 9/19/20 @ 2:19 PM
✅
102kj
75rpm
43%
17mph
Thursday 4/16/20 @ 4:17 PM
96kj
83rpm
39%
17mph
Monday 7/6/20 @ 2:41 PM
163kj
78rpm
38%
16mph
Sunday 5/31/20 @ 3:51 PM
✅
191kj
77rpm
41%
17mph
goodnessandlite
🌷Chicago 🌷
71
VS
adams_shannon
Oregon
95
🔥
Workouts
281
kj
Monday 2/8/21
506
kj
Thursday 11/4/21
280
kj
Thursday 3/26/20
370
kj
Thursday 10/7/21
355
kj
Saturday 12/5/20