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Shake and Bake
golinda23
Lawrenceville, GA
42 🔥
Beat ginaa_gg
VS
ginaa_gg
Buffalo, NY
0
Beat golinda23
Workouts
Previous Workouts
Next Workouts
Wednesday 8/16/23 @ 9:24 PM
✅
173
kj
74
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 9/21/23 @ 9:41 AM
112
kj
74
rpm
34
%
13
mph
Sunday 4/9/23 @ 1:55 PM
✅
182
kj
76
rpm
40
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 4/14/21 @ 10:40 AM
119
kj
86
rpm
30
%
13
mph
Wednesday 2/2/22 @ 12:1 PM
✅
271
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 8/19/21 @ 9:33 AM
183
kj
87
rpm
30
%
13
mph
Monday 10/26/20 @ 10:20 AM
✅
126
kj
63
rpm
39
%
13
mph
30 min Advanced Beginner Ride
Alex Toussaint
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Monday 12/27/21 @ 1:17 PM
106
kj
65
rpm
34
%
12
mph
Monday 10/18/21 @ 11:32 AM
✅
271
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/13/21 @ 10:41 AM
185
kj
87
rpm
31
%
14
mph
Tuesday 10/12/21 @ 11:18 AM
✅
270
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 10/10/21 @ 2:39 PM
208
kj
89
rpm
31
%
14
mph
Saturday 10/2/21 @ 12:43 PM
✅
331
kj
83
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 10/1/21 @ 8:0 PM
265
kj
89
rpm
31
%
14
mph
Thursday 6/3/21 @ 10:12 AM
✅
150
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Saturday 9/18/21 @ 1:38 PM
129
kj
90
rpm
30
%
14
mph
Saturday 4/24/21 @ 3:0 PM
✅
312
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 12:35 PM
240
kj
89
rpm
30
%
14
mph
Thursday 4/22/21 @ 11:47 AM
✅
230
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/6/21 @ 10:13 AM
177
kj
87
rpm
30
%
13
mph
Previous Workouts
Next Workouts
golinda23
Lawrenceville, GA
42 🔥
Beat ginaa_gg
VS
ginaa_gg
Buffalo, NY
0
Beat golinda23
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
173
kj
Wednesday 8/16/23
112
kj
Thursday 9/21/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
182
kj
Sunday 4/9/23
119
kj
Wednesday 4/14/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
271
kj
Wednesday 2/2/22
183
kj
Thursday 8/19/21
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
✅
126
kj
Monday 10/26/20
106
kj
Monday 12/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
271
kj
Monday 10/18/21
185
kj
Tuesday 4/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
270
kj
Tuesday 10/12/21
208
kj
Sunday 10/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Saturday 10/2/21
265
kj
Friday 10/1/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
150
kj
Thursday 6/3/21
129
kj
Saturday 9/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
312
kj
Saturday 4/24/21
240
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
230
kj
Thursday 4/22/21
177
kj
Tuesday 4/6/21
Previous Workouts
Next Workouts