Shake and Bake
Workouts
Thursday 9/2/21 @ 12:18 PM
147kj
87rpm
33%
15mph
Friday 3/12/21 @ 6:16 PM
✅
293kj
84rpm
46%
20mph
Sunday 2/14/21 @ 12:10 AM
288kj
85rpm
34%
15mph
Saturday 2/13/21 @ 7:12 PM
✅
571kj
78rpm
47%
19mph
Saturday 2/26/22 @ 12:0 PM
376kj
82rpm
39%
16mph
Saturday 7/16/22 @ 4:37 PM
✅
586kj
79rpm
47%
20mph
Sunday 11/14/21 @ 5:44 PM
506kj
82rpm
37%
16mph
Saturday 11/13/21 @ 6:26 PM
✅
819kj
73rpm
48%
19mph
Tuesday 10/19/21 @ 10:22 PM
234kj
82rpm
36%
15mph
Friday 6/7/19 @ 8:30 PM
✅
446kj
77rpm
49%
20mph
Monday 10/11/21 @ 9:27 PM
336kj
82rpm
37%
16mph
Friday 1/1/21 @ 5:45 PM
✅
556kj
76rpm
48%
19mph
Monday 10/4/21 @ 11:14 AM
261kj
81rpm
37%
16mph
Monday 10/4/21 @ 8:10 PM
✅
432kj
76rpm
48%
19mph
Saturday 7/31/21 @ 1:1 PM
346kj
82rpm
37%
16mph
Saturday 7/3/21 @ 7:12 PM
✅
591kj
76rpm
49%
20mph
Friday 5/28/21 @ 11:45 AM
323kj
80rpm
37%
15mph
Thursday 7/4/19 @ 5:7 PM
✅
607kj
77rpm
49%
20mph
Sunday 2/14/21 @ 6:19 PM
132kj
88rpm
32%
14mph
Friday 2/12/21 @ 7:59 PM
✅
256kj
80rpm
45%
19mph
Workouts
147
kj
Thursday 9/2/21
288
kj
Sunday 2/14/21
506
kj
Sunday 11/14/21
234
kj
Tuesday 10/19/21
336
kj
Monday 10/11/21
346
kj
Saturday 7/31/21
132
kj
Sunday 2/14/21