Shake and Bake
Workouts
Saturday 2/12/22 @ 11:30 AM
139kj
82rpm
34%
14mph
Sunday 2/28/21 @ 1:44 AM
✅
277kj
86rpm
43%
19mph
Saturday 2/5/22 @ 12:26 PM
423kj
79rpm
38%
16mph
Saturday 2/5/22 @ 12:27 PM
✅
760kj
79rpm
48%
20mph
Friday 1/28/22 @ 11:29 AM
271kj
80rpm
38%
16mph
Thursday 5/27/21 @ 11:54 AM
✅
505kj
85rpm
47%
20mph
Saturday 1/15/22 @ 11:29 AM
320kj
78rpm
37%
15mph
Sunday 1/16/22 @ 4:13 PM
✅
631kj
83rpm
47%
20mph
Monday 10/11/21 @ 9:27 PM
336kj
82rpm
37%
16mph
Saturday 10/9/21 @ 2:0 PM
✅
613kj
81rpm
47%
20mph
Monday 10/4/21 @ 11:14 AM
261kj
81rpm
37%
16mph
Thursday 10/7/21 @ 10:15 PM
✅
492kj
82rpm
47%
20mph
Tuesday 9/7/21 @ 11:42 AM
239kj
84rpm
35%
15mph
Wednesday 10/14/20 @ 11:13 AM
✅
409kj
85rpm
43%
19mph
Saturday 7/24/21 @ 6:51 PM
154kj
84rpm
35%
15mph
Wednesday 5/5/21 @ 9:56 AM
✅
292kj
85rpm
45%
19mph
Friday 5/28/21 @ 11:45 AM
323kj
80rpm
37%
15mph
Saturday 12/12/20 @ 4:58 PM
✅
682kj
84rpm
48%
21mph
Tuesday 2/2/21 @ 12:21 PM
229kj
85rpm
34%
15mph
Tuesday 2/2/21 @ 12:4 PM
✅
497kj
81rpm
48%
20mph
Workouts
139
kj
Saturday 2/12/22
423
kj
Saturday 2/5/22
320
kj
Saturday 1/15/22
336
kj
Monday 10/11/21
239
kj
Tuesday 9/7/21
154
kj
Saturday 7/24/21