Shake and Bake
Workouts
Saturday 5/7/22 @ 11:59 AM
264kj
79rpm
40%
16mph
Tuesday 3/15/22 @ 3:35 PM
✅
478kj
90rpm
45%
20mph
Saturday 2/26/22 @ 12:0 PM
376kj
82rpm
39%
16mph
Saturday 5/22/21 @ 2:23 PM
✅
662kj
91rpm
45%
21mph
Tuesday 2/9/21 @ 12:27 PM
223kj
80rpm
36%
15mph
Tuesday 2/15/22 @ 5:33 PM
✅
493kj
93rpm
44%
21mph
Sunday 11/14/21 @ 5:44 PM
506kj
82rpm
37%
16mph
Sunday 11/14/21 @ 8:44 PM
✅
1021kj
94rpm
44%
21mph
Monday 10/11/21 @ 9:27 PM
336kj
82rpm
37%
16mph
Sunday 9/5/21 @ 3:48 PM
✅
641kj
90rpm
45%
20mph
Monday 10/4/21 @ 11:14 AM
261kj
81rpm
37%
16mph
Monday 10/4/21 @ 4:18 PM
✅
500kj
91rpm
45%
21mph
Thursday 9/2/21 @ 12:18 PM
147kj
87rpm
33%
15mph
Tuesday 9/7/21 @ 10:26 PM
✅
314kj
94rpm
43%
20mph
Wednesday 7/28/21 @ 11:51 AM
155kj
81rpm
36%
15mph
Wednesday 5/19/21 @ 2:47 PM
✅
310kj
93rpm
43%
20mph
Sunday 2/14/21 @ 6:19 PM
132kj
88rpm
32%
14mph
Tuesday 2/9/21 @ 4:25 PM
✅
279kj
92rpm
42%
19mph
Sunday 2/14/21 @ 12:10 AM
288kj
85rpm
34%
15mph
Saturday 2/13/21 @ 4:18 PM
✅
637kj
91rpm
44%
20mph
Workouts
264
kj
Saturday 5/7/22
223
kj
Tuesday 2/9/21
506
kj
Sunday 11/14/21
336
kj
Monday 10/11/21
147
kj
Thursday 9/2/21
155
kj
Wednesday 7/28/21
132
kj
Sunday 2/14/21
288
kj
Sunday 2/14/21