Shake and Bake

Workouts

Saturday 2/26/22 @ 12:0 PM
376kj
82rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Sunday 11/14/21 @ 5:44 PM
506kj
82rpm
37%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 4:34 PM
✅
631kj
76rpm
43%
17mph
Tuesday 10/19/21 @ 10:22 PM
234kj
82rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/19/21 @ 12:7 AM
✅
305kj
77rpm
42%
17mph
Monday 10/11/21 @ 9:27 PM
✅
336kj
82rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Monday 10/4/21 @ 11:14 AM
261kj
81rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/5/21 @ 12:1 AM
✅
303kj
90rpm
37%
17mph
Wednesday 7/28/21 @ 11:51 AM
155kj
81rpm
36%
15mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 4/13/21 @ 12:45 AM
✅
200kj
75rpm
42%
17mph
Friday 5/28/21 @ 11:45 AM
323kj
80rpm
37%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Sunday 2/14/21 @ 6:19 PM
132kj
88rpm
32%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Sunday 2/14/21 @ 12:10 AM
288kj
85rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Thursday 12/31/20 @ 12:17 PM
169kj
75rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
376 kj
Saturday 2/26/22
✅ 451 kj
Saturday 5/22/21
90 min Power Zone Endurance Ride
Matt Wilpers
506 kj
Sunday 11/14/21
✅ 631 kj
Saturday 11/13/21
45 min Power Zone Endurance Ride
Denis Morton
234 kj
Tuesday 10/19/21
✅ 305 kj
Tuesday 10/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 336 kj
Monday 10/11/21
291 kj
Saturday 10/9/21
45 min Power Zone Ride
Matt Wilpers
261 kj
Monday 10/4/21
✅ 303 kj
Tuesday 10/5/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
155 kj
Wednesday 7/28/21
✅ 200 kj
Tuesday 4/13/21
60 min Power Zone Ride
Matt Wilpers
323 kj
Friday 5/28/21
✅ 456 kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
132 kj
Sunday 2/14/21
✅ 251 kj
Friday 10/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
288 kj
Sunday 2/14/21
✅ 460 kj
Tuesday 2/9/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
169 kj
Thursday 12/31/20
✅ 305 kj
Wednesday 12/30/20