Shake and Bake
VS
Workouts
Monday 7/26/21 @ 7:34 PM
✅
235kj
75rpm
54%
21mph
Tuesday 7/27/21 @ 8:20 PM
201kj
85rpm
55%
20mph
Saturday 2/20/21 @ 12:38 PM
✅
261kj
75rpm
48%
19mph
Thursday 2/11/21 @ 6:43 AM
kj
rpm
%
0mph
Thursday 2/11/21 @ 12:18 PM
✅
53kj
75rpm
38%
15mph
Friday 12/4/20 @ 4:23 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 8:46 PM
✅
333kj
66rpm
48%
17mph
Saturday 4/4/20 @ 6:33 AM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 1:50 PM
✅
378kj
79rpm
45%
18mph
Saturday 1/16/21 @ 4:45 AM
kj
rpm
%
0mph
Sunday 11/29/20 @ 8:47 PM
302kj
78rpm
49%
19mph
Sunday 3/15/20 @ 7:11 PM
✅
416kj
82rpm
54%
23mph
Wednesday 10/14/20 @ 11:29 AM
282kj
82rpm
45%
19mph
Wednesday 10/14/20 @ 7:52 PM
✅
751kj
79rpm
69%
28mph
Wednesday 4/22/20 @ 10:58 AM
✅
569kj
87rpm
43%
19mph
Monday 9/30/19 @ 7:33 PM
486kj
84rpm
42%
18mph
Tuesday 4/21/20 @ 12:33 PM
✅
321kj
79rpm
49%
20mph
Thursday 11/21/19 @ 5:32 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 10:57 AM
443kj
77rpm
49%
20mph
Thursday 3/19/20 @ 8:31 PM
✅
594kj
81rpm
53%
22mph
golfridebeers
MI
15
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
16
🔥
Workouts
282
kj
Wednesday 10/14/20
443
kj
Wednesday 3/18/20