Shake and Bake
Workouts
Wednesday 2/17/21 @ 8:58 PM
✅
250kj
86rpm
41%
18mph
Tuesday 5/25/21 @ 8:56 PM
232kj
87rpm
40%
18mph
Thursday 4/16/20 @ 5:49 PM
✅
256kj
89rpm
42%
19mph
Tuesday 3/2/21 @ 10:48 PM
242kj
86rpm
42%
18mph
Friday 11/1/19 @ 5:51 PM
✅
481kj
81rpm
44%
18mph
Saturday 10/17/20 @ 10:40 PM
445kj
68rpm
48%
18mph
Sunday 10/4/20 @ 11:41 AM
✅
392kj
84rpm
42%
18mph
Sunday 10/4/20 @ 7:13 PM
356kj
86rpm
40%
18mph
Saturday 12/7/19 @ 5:36 PM
✅
536kj
87rpm
43%
19mph
Saturday 9/19/20 @ 11:33 PM
470kj
96rpm
38%
18mph
Wednesday 9/16/20 @ 10:32 AM
✅
379kj
87rpm
42%
18mph
Tuesday 6/9/20 @ 6:37 PM
320kj
91rpm
38%
17mph
Wednesday 1/22/20 @ 11:21 PM
✅
386kj
83rpm
44%
19mph
Wednesday 9/9/20 @ 12:38 AM
334kj
84rpm
41%
18mph
Thursday 4/9/20 @ 10:59 AM
✅
263kj
88rpm
42%
19mph
Sunday 7/19/20 @ 4:13 AM
207kj
77rpm
43%
17mph
Tuesday 5/12/20 @ 11:13 PM
✅
249kj
87rpm
41%
18mph
Monday 7/13/20 @ 4:36 AM
211kj
79rpm
41%
17mph
Monday 12/23/19 @ 7:55 PM
✅
389kj
84rpm
44%
19mph
Friday 6/5/20 @ 5:36 PM
337kj
84rpm
41%
18mph
Workouts
232
kj
Tuesday 5/25/21
242
kj
Tuesday 3/2/21
445
kj
Saturday 10/17/20
470
kj
Saturday 9/19/20
320
kj
Tuesday 6/9/20
334
kj
Wednesday 9/9/20
207
kj
Sunday 7/19/20
211
kj
Monday 7/13/20
337
kj
Friday 6/5/20