Shake and Bake
Workouts
Thursday 12/19/19 @ 9:32 PM
52kj
82rpm
35%
15mph
Wednesday 12/4/19 @ 3:51 PM
✅
130kj
83rpm
51%
22mph
Sunday 1/12/20 @ 8:36 PM
8kj
86rpm
32%
14mph
Tuesday 1/7/20 @ 3:25 PM
✅
257kj
79rpm
53%
22mph
Saturday 12/21/19 @ 4:58 AM
107kj
81rpm
36%
15mph
Tuesday 11/26/19 @ 3:25 PM
✅
258kj
81rpm
52%
22mph
Thursday 11/28/19 @ 3:49 AM
103kj
80rpm
36%
15mph
Wednesday 11/13/19 @ 10:7 PM
✅
243kj
83rpm
50%
21mph
Saturday 11/16/19 @ 3:7 AM
235kj
75rpm
38%
15mph
Sunday 8/25/19 @ 3:43 PM
✅
553kj
81rpm
51%
22mph
Sunday 9/1/19 @ 4:40 AM
147kj
81rpm
35%
15mph
Thursday 8/29/19 @ 1:24 PM
✅
370kj
81rpm
51%
22mph
Tuesday 7/9/19 @ 10:42 PM
283kj
81rpm
39%
17mph
Monday 7/8/19 @ 7:3 PM
✅
562kj
80rpm
52%
22mph
Thursday 7/4/19 @ 6:3 PM
120kj
83rpm
38%
16mph
Monday 6/24/19 @ 1:21 PM
✅
285kj
84rpm
53%
23mph
Thursday 5/23/19 @ 6:19 PM
82kj
85rpm
36%
16mph
Saturday 1/5/19 @ 4:37 PM
✅
202kj
84rpm
52%
22mph
Saturday 2/23/19 @ 4:23 AM
93kj
80rpm
35%
14mph
Monday 1/14/19 @ 2:27 PM
✅
264kj
85rpm
51%
22mph
Workouts
103
kj
Thursday 11/28/19
283
kj
Tuesday 7/9/19