Shake and Bake
Workouts
Thursday 12/10/20 @ 6:37 PM
124kj
80rpm
32%
13mph
Thursday 12/3/20 @ 12:24 AM
✅
197kj
85rpm
39%
17mph
Wednesday 9/30/20 @ 12:16 AM
106kj
76rpm
38%
15mph
Wednesday 9/30/20 @ 8:25 PM
✅
145kj
76rpm
44%
17mph
Saturday 7/6/19 @ 4:1 AM
✅
129kj
87rpm
38%
17mph
Tuesday 5/5/20 @ 7:43 PM
127kj
84rpm
39%
17mph
Sunday 12/29/19 @ 9:16 PM
242kj
79rpm
37%
15mph
Wednesday 11/6/19 @ 9:2 PM
✅
259kj
74rpm
40%
16mph
Thursday 11/28/19 @ 3:49 AM
103kj
80rpm
36%
15mph
Tuesday 11/12/19 @ 9:47 PM
✅
105kj
83rpm
36%
15mph
Saturday 7/27/19 @ 3:51 AM
116kj
80rpm
38%
16mph
Saturday 7/6/19 @ 2:31 PM
✅
127kj
74rpm
43%
16mph
Thursday 7/18/19 @ 11:17 PM
184kj
85rpm
37%
16mph
Monday 7/15/19 @ 1:19 PM
✅
206kj
78rpm
42%
17mph
Wednesday 6/12/19 @ 12:18 AM
253kj
78rpm
38%
16mph
Friday 6/7/19 @ 10:49 PM
✅
269kj
69rpm
43%
16mph
Wednesday 5/29/19 @ 5:34 PM
✅
107kj
84rpm
36%
15mph
Thursday 3/21/19 @ 8:21 PM
91kj
80rpm
34%
14mph
Friday 2/8/19 @ 4:32 AM
78kj
77rpm
33%
13mph
Monday 1/7/19 @ 8:37 PM
✅
92kj
78rpm
35%
14mph