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Shake and Bake
gofiago
Houston
4
Beat amy_g_love
VS
amy_g_love
ATL
26 🔥
Beat gofiago
Workouts
Previous Workouts
Next Workouts
Thursday 12/10/20 @ 6:37 PM
124
kj
80
rpm
32
%
13
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:25 AM
✅
216
kj
84
rpm
40
%
17
mph
Monday 10/21/19 @ 12:31 AM
166
kj
78
rpm
39
%
16
mph
30 min Low Impact Ride
Denis Morton
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Sunday 8/4/19 @ 12:30 PM
✅
177
kj
78
rpm
40
%
16
mph
Wednesday 6/12/19 @ 12:18 AM
253
kj
78
rpm
38
%
16
mph
45 min Pride Ride
Denis Morton
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Friday 4/10/20 @ 2:30 PM
✅
341
kj
77
rpm
44
%
18
mph
Friday 8/9/19 @ 1:21 AM
121
kj
84
rpm
37
%
16
mph
20 min Low Impact Ride
Denis Morton
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Monday 6/3/19 @ 10:31 PM
✅
122
kj
81
rpm
38
%
16
mph
Tuesday 1/7/20 @ 3:53 PM
106
kj
79
rpm
37
%
15
mph
20 min Low Impact Ride
Denis Morton
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Friday 1/10/20 @ 1:31 AM
✅
124
kj
79
rpm
39
%
16
mph
Sunday 12/29/19 @ 9:16 PM
242
kj
79
rpm
37
%
15
mph
45 min Hip Hop Ride
Denis Morton
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Tuesday 11/5/19 @ 1:22 AM
✅
361
kj
81
rpm
44
%
18
mph
Saturday 5/25/19 @ 4:2 AM
177
kj
81
rpm
38
%
16
mph
30 min Low Impact Ride
Denis Morton
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Friday 6/7/19 @ 4:21 PM
✅
198
kj
80
rpm
40
%
17
mph
Saturday 8/17/19 @ 3:54 AM
✅
109
kj
80
rpm
37
%
16
mph
20 min Low Impact Ride
Denis Morton
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Share
Wednesday 8/7/19 @ 10:3 PM
104
kj
81
rpm
36
%
15
mph
Thursday 7/18/19 @ 11:17 PM
184
kj
85
rpm
37
%
16
mph
30 min HIIT Ride
Denis Morton
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Tuesday 7/16/19 @ 10:0 AM
✅
190
kj
85
rpm
37
%
16
mph
Saturday 7/6/19 @ 4:1 AM
129
kj
87
rpm
38
%
17
mph
20 min HIIT Ride
Denis Morton
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Share
Monday 7/8/19 @ 10:21 AM
✅
130
kj
89
rpm
37
%
17
mph
Previous Workouts
Next Workouts
gofiago
Houston
4
Beat amy_g_love
VS
amy_g_love
ATL
26 🔥
Beat gofiago
Workouts
Previous Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
124
kj
Thursday 12/10/20
✅
216
kj
Thursday 12/3/20
30 min Low Impact Ride
Denis Morton
View Class
Share
166
kj
Monday 10/21/19
✅
177
kj
Sunday 8/4/19
45 min Pride Ride
Denis Morton
View Class
Share
253
kj
Wednesday 6/12/19
✅
341
kj
Friday 4/10/20
20 min Low Impact Ride
Denis Morton
View Class
Share
121
kj
Friday 8/9/19
✅
122
kj
Monday 6/3/19
20 min Low Impact Ride
Denis Morton
View Class
Share
106
kj
Tuesday 1/7/20
✅
124
kj
Friday 1/10/20
45 min Hip Hop Ride
Denis Morton
View Class
Share
242
kj
Sunday 12/29/19
✅
361
kj
Tuesday 11/5/19
30 min Low Impact Ride
Denis Morton
View Class
Share
177
kj
Saturday 5/25/19
✅
198
kj
Friday 6/7/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
109
kj
Saturday 8/17/19
104
kj
Wednesday 8/7/19
30 min HIIT Ride
Denis Morton
View Class
Share
184
kj
Thursday 7/18/19
✅
190
kj
Tuesday 7/16/19
20 min HIIT Ride
Denis Morton
View Class
Share
129
kj
Saturday 7/6/19
✅
130
kj
Monday 7/8/19
Previous Workouts
Next Workouts