Shake and Bake
Workouts
Monday 5/9/22 @ 8:43 PM
63kj
74rpm
41%
16mph
Sunday 10/9/22 @ 12:49 PM
✅
73kj
62rpm
51%
17mph
Tuesday 5/31/22 @ 10:34 PM
166kj
71rpm
48%
18mph
Tuesday 5/31/22 @ 12:25 PM
✅
318kj
58rpm
71%
23mph
Friday 12/17/21 @ 10:33 PM
243kj
80rpm
44%
18mph
Thursday 12/16/21 @ 11:54 AM
✅
365kj
55rpm
66%
21mph
Sunday 6/27/21 @ 3:40 PM
192kj
68rpm
43%
15mph
Monday 7/26/21 @ 12:25 PM
✅
226kj
60rpm
53%
17mph
Friday 1/29/21 @ 9:54 PM
281kj
81rpm
46%
19mph
Friday 1/29/21 @ 10:1 PM
✅
448kj
51rpm
76%
23mph
Wednesday 1/27/21 @ 2:9 AM
161kj
84rpm
42%
18mph
Friday 1/22/21 @ 10:3 PM
✅
238kj
62rpm
64%
22mph
Sunday 12/27/20 @ 8:8 PM
191kj
78rpm
41%
16mph
Sunday 12/22/19 @ 2:2 PM
✅
527kj
58rpm
78%
24mph
Monday 12/21/20 @ 10:14 PM
182kj
86rpm
44%
19mph
Wednesday 12/16/20 @ 2:13 PM
✅
251kj
48rpm
73%
21mph
Friday 11/13/20 @ 10:4 PM
194kj
80rpm
42%
17mph
Friday 11/13/20 @ 10:0 PM
✅
404kj
44rpm
78%
20mph
Monday 10/26/20 @ 9:51 PM
110kj
77rpm
44%
18mph
Tuesday 10/27/20 @ 12:4 PM
✅
248kj
53rpm
78%
24mph
Workouts
63
kj
Monday 5/9/22
243
kj
Friday 12/17/21
182
kj
Monday 12/21/20