Shake and Bake
Workouts
Saturday 5/22/21 @ 4:40 PM
445kj
84rpm
41%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 5/28/21 @ 2:3 PM
453kj
79rpm
43%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 5/8/23 @ 8:13 PM
226kj
82rpm
41%
18mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Thursday 12/15/22 @ 1:46 AM
206kj
84rpm
39%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 12/5/20 @ 4:7 PM
418kj
86rpm
39%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 3/28/22 @ 11:7 PM
365kj
83rpm
42%
18mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Monday 7/5/21 @ 8:30 PM
122kj
80rpm
43%
18mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Monday 1/18/21 @ 10:37 PM
62kj
85rpm
38%
16mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Monday 10/26/20 @ 9:51 PM
110kj
77rpm
44%
18mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Thursday 10/8/20 @ 8:51 PM
95kj
80rpm
40%
17mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
206
kj
Thursday 12/15/22
122
kj
Monday 7/5/21