Shake and Bake
Workouts
Friday 1/17/20 @ 9:33 PM
175kj
89rpm
40%
18mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Tuesday 5/5/20 @ 10:46 AM
378kj
88rpm
39%
18mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Saturday 10/26/19 @ 10:41 PM
271kj
89rpm
42%
19mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Thursday 9/2/21 @ 8:20 PM
274kj
85rpm
44%
19mph
Thursday 5/20/21 @ 10:37 AM
✅
464kj
87rpm
53%
24mph
Thursday 6/18/20 @ 10:48 AM
549kj
87rpm
40%
18mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Thursday 8/22/19 @ 10:49 AM
384kj
84rpm
40%
17mph
Friday 4/5/19 @ 9:58 AM
✅
737kj
94rpm
52%
24mph
Wednesday 4/3/19 @ 8:3 PM
551kj
82rpm
43%
18mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 3/25/19 @ 8:5 PM
408kj
82rpm
43%
18mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Wednesday 11/28/18 @ 9:52 PM
440kj
78rpm
47%
19mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Wednesday 8/29/18 @ 8:26 PM
137kj
85rpm
42%
18mph
Saturday 8/4/18 @ 11:5 AM
✅
242kj
94rpm
51%
24mph
Workouts
271
kj
Saturday 10/26/19
274
kj
Thursday 9/2/21
551
kj
Wednesday 4/3/19
440
kj
Wednesday 11/28/18