Ricky
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Shake and Bake
gobrendago
TrustinGod ✝️ 🇺🇸🐾
8 🔥
Beat 4kidzandspin
VS
4kidzandspin
#E2M #NH #strongAF
6
Beat gobrendago
Workouts
Previous Workouts
Wednesday 12/8/21 @ 12:18 PM
123
kj
76
rpm
45
%
18
mph
15 min Pop Ride
Ben Alldis
View Class
Share
Monday 3/7/22 @ 6:37 PM
✅
137
kj
77
rpm
48
%
19
mph
Sunday 4/5/20 @ 3:34 PM
228
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 5/22/20 @ 6:14 PM
✅
242
kj
95
rpm
40
%
19
mph
Thursday 12/13/18 @ 12:1 PM
258
kj
77
rpm
46
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Monday 4/13/20 @ 5:38 PM
✅
285
kj
73
rpm
49
%
19
mph
Sunday 8/11/19 @ 3:1 PM
55
kj
80
rpm
38
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 2:17 PM
✅
55
kj
92
rpm
34
%
16
mph
Previous Workouts
gobrendago
TrustinGod ✝️ 🇺🇸🐾
8 🔥
Beat 4kidzandspin
VS
4kidzandspin
#E2M #NH #strongAF
6
Beat gobrendago
Workouts
Previous Workouts
15 min Pop Ride
Ben Alldis
View Class
Share
123
kj
Wednesday 12/8/21
✅
137
kj
Monday 3/7/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
228
kj
Sunday 4/5/20
✅
242
kj
Friday 5/22/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
258
kj
Thursday 12/13/18
✅
285
kj
Monday 4/13/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
55
kj
Sunday 8/11/19
✅
55
kj
Monday 9/30/19
Previous Workouts