Shake and Bake
VS
Workouts
Wednesday 1/5/22 @ 11:57 AM
354kj
77rpm
44%
18mph
Tuesday 1/4/22 @ 3:15 PM
✅
444kj
84rpm
46%
20mph
Wednesday 9/2/20 @ 10:27 AM
✅
441kj
86rpm
42%
19mph
Tuesday 2/1/22 @ 3:28 PM
426kj
90rpm
36%
18mph
Monday 3/8/21 @ 12:6 PM
363kj
84rpm
42%
18mph
Wednesday 11/17/21 @ 5:31 PM
✅
469kj
93rpm
43%
20mph
Monday 2/8/21 @ 11:51 AM
406kj
82rpm
44%
19mph
Tuesday 2/9/21 @ 4:56 PM
✅
411kj
87rpm
43%
19mph
Thursday 4/9/20 @ 11:11 AM
350kj
86rpm
40%
17mph
Friday 4/10/20 @ 7:43 PM
✅
487kj
85rpm
47%
20mph
Tuesday 4/16/19 @ 8:37 PM
429kj
86rpm
43%
19mph
Friday 4/19/19 @ 12:39 AM
✅
482kj
94rpm
43%
20mph
Tuesday 3/19/19 @ 7:48 PM
404kj
79rpm
45%
18mph
Wednesday 3/20/19 @ 11:56 PM
✅
485kj
85rpm
46%
20mph
Friday 2/22/19 @ 9:53 PM
422kj
72rpm
49%
19mph
Saturday 2/23/19 @ 11:22 PM
✅
507kj
81rpm
50%
21mph
Monday 12/31/18 @ 9:22 PM
274kj
80rpm
46%
19mph
Monday 12/31/18 @ 6:49 PM
✅
289kj
86rpm
44%
19mph
Wednesday 11/28/18 @ 9:52 PM
440kj
78rpm
47%
19mph
Friday 11/30/18 @ 10:48 AM
✅
449kj
83rpm
44%
18mph
gobrendago
TrustinGod ✝️ 🇺🇸🐾
18
VS
3davesgrace
Burlington, VT
263
🔥
Workouts
354
kj
Wednesday 1/5/22
363
kj
Monday 3/8/21
406
kj
Monday 2/8/21
274
kj
Monday 12/31/18
440
kj
Wednesday 11/28/18