Shake and Bake
VS
Workouts
Wednesday 9/2/20 @ 10:27 AM
✅
441kj
86rpm
42%
19mph
Wednesday 3/3/21 @ 12:42 AM
302kj
87rpm
38%
17mph
Wednesday 1/5/22 @ 11:57 AM
✅
354kj
77rpm
44%
18mph
Tuesday 1/4/22 @ 3:36 AM
278kj
82rpm
39%
16mph
Monday 3/8/21 @ 12:6 PM
✅
363kj
84rpm
42%
18mph
Wednesday 3/10/21 @ 5:2 PM
278kj
90rpm
36%
16mph
Monday 2/8/21 @ 11:51 AM
✅
406kj
82rpm
44%
19mph
Tuesday 2/9/21 @ 9:45 PM
278kj
87rpm
37%
16mph
Thursday 4/9/20 @ 11:11 AM
✅
350kj
86rpm
40%
17mph
Wednesday 4/8/20 @ 8:59 PM
296kj
84rpm
39%
17mph
Saturday 10/26/19 @ 10:41 PM
✅
271kj
89rpm
42%
19mph
Wednesday 4/1/20 @ 12:21 AM
182kj
86rpm
37%
16mph
Tuesday 4/16/19 @ 8:37 PM
✅
429kj
86rpm
43%
19mph
Thursday 4/18/19 @ 2:36 AM
290kj
78rpm
41%
17mph
Tuesday 3/19/19 @ 7:48 PM
✅
404kj
79rpm
45%
18mph
Saturday 3/16/19 @ 1:27 AM
280kj
78rpm
40%
16mph
Friday 2/22/19 @ 9:53 PM
✅
422kj
72rpm
49%
19mph
Thursday 2/21/19 @ 1:57 AM
274kj
76rpm
41%
16mph
Wednesday 11/28/18 @ 9:52 PM
✅
440kj
78rpm
47%
19mph
Tuesday 11/27/18 @ 5:19 PM
270kj
81rpm
38%
16mph
gobrendago
TrustinGod ✝️ 🇺🇸🐾
283
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
6
Workouts
302
kj
Wednesday 3/3/21
278
kj
Tuesday 1/4/22
278
kj
Wednesday 3/10/21
278
kj
Tuesday 2/9/21
182
kj
Wednesday 4/1/20
270
kj
Tuesday 11/27/18