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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
8
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
239 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Wednesday 9/2/20 @ 10:27 AM
441
kj
86
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/7/23 @ 12:53 PM
β
630
kj
85
rpm
52
%
23
mph
Monday 2/8/21 @ 11:51 AM
406
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/6/23 @ 12:2 PM
β
585
kj
90
rpm
48
%
22
mph
Wednesday 1/5/22 @ 11:57 AM
354
kj
77
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/22/21 @ 10:46 PM
β
713
kj
85
rpm
56
%
24
mph
Monday 10/11/21 @ 1:52 PM
517
kj
78
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 6:11 PM
β
867
kj
92
rpm
50
%
23
mph
Monday 8/2/21 @ 9:13 PM
240
kj
78
rpm
45
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/19/21 @ 2:41 PM
β
377
kj
86
rpm
49
%
22
mph
Friday 8/28/20 @ 5:32 PM
243
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 3:49 PM
β
351
kj
98
rpm
44
%
21
mph
Monday 3/8/21 @ 12:6 PM
363
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 12:18 PM
β
532
kj
80
rpm
52
%
21
mph
Saturday 2/13/21 @ 3:3 PM
531
kj
79
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 6:8 PM
β
739
kj
91
rpm
48
%
22
mph
Sunday 7/19/20 @ 7:48 PM
221
kj
88
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 11/23/20 @ 1:27 PM
β
274
kj
86
rpm
43
%
19
mph
Thursday 4/9/20 @ 11:11 AM
350
kj
86
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 10:58 AM
β
423
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
8
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
239 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
441
kj
Wednesday 9/2/20
β
630
kj
Thursday 12/7/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
406
kj
Monday 2/8/21
β
585
kj
Thursday 7/6/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
354
kj
Wednesday 1/5/22
β
713
kj
Monday 11/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
517
kj
Monday 10/11/21
β
867
kj
Friday 10/8/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
240
kj
Monday 8/2/21
β
377
kj
Wednesday 5/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Friday 8/28/20
β
351
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Monday 3/8/21
β
532
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
531
kj
Saturday 2/13/21
β
739
kj
Friday 2/5/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
221
kj
Sunday 7/19/20
β
274
kj
Monday 11/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
350
kj
Thursday 4/9/20
β
423
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts